Performance Mouthguards, Belly Bulge, Homemade Protein Bars and Knocking Out Knee Pain
Jen Sinkler, our editorial director of fitness content, wrangles leading experts to…
PIlar Gerasimo Talks About Healthy Living and Business Building on Womenetics.com
The founding editor of Experience Life shares the inspiration and history behind…
Keep the Weight Off!
Losing weight is an impressive achievement, but the journey doesn’t end there. Here’s…
Mark Miller’s Change of Heart
After one of his daughters was hospitalized with a life-threatening condition, Mark Miller…
Have It Your Way
Defying convention can be incredibly satisfying. But it can also invite a whole lot of…
Back to Life
A mom whose children inspired her to confront a lifelong eating disorder chronicles her…
Your Qs: The Best Time to Work Out and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Rapid Recovery
In his late 50s, a paddler decides to take his most ambitious canoe trip ever - and…
Free Up Your Workout
If you’ve been relying on machines for your resistance training, try working with free…
How to Get the Most From Your Personal Trainer
Finding the right PT can transform your health and fitness efforts. But the real magic…
Stronger by a Mile
Mindy Russell had no idea that by getting in shape and completing her first triathlon,…
A Father’s Promise
After the birth of his daughter, Michael Raimondi finally got serious about working out…
A Path to Progress
Got a goal that's not going quite as well as you'd like Try this two-part formula for…
Clean Up, Pare Down
Life can be messy. Fortunately, spring is a great time to get on top of clutter, gunk and…
Wild Workouts
Why today’s hottest fitness regimens are looking back to our ancient, hunter-gatherer…
