Mark Miller’s Change of Heart
After one of his daughters was hospitalized with a life-threatening condition, Mark Miller…
The Old-Time Strongperson Workout
Want to get tough and have a blast doing it? Try working out like some of the strongest…
Your Qs: Eating Paleo for Sports Performance, Weightlifting Belts and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Kamagon Adjustable-Weight Tool
This adjustable-weight strength tool from Kamagon adds new challenge and versatility to…
Hip, Hip, Hooray!
Strong, mobile hip joints are crucial for health, agility and performance. But if you sit…
Yin-Yang Fitness: The Best of Both Worlds
Many fitness enthusiasts and athletes are now blending Eastern and Western exercise…
Your Qs: Increasing Max Pull-ups and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
