Smart Juicing
Trying to eat more veggies and fruits? Here’s what the experts say about the pros and…
Keep the Weight Off!
Losing weight is an impressive achievement, but the journey doesn’t end there. Here’s…
Secret Ingredients
Most of the processed foods we eat are studded with mysterious additives. They extend…
Shaking Out the Truth About Salt
We’re all being told to reduce our sodium intake. But some experts argue that we…
Digesting the New USDA Dietary Guidelines
Every five years the government issues an updated version of its guidelines for…
Ready for Action
With our help, three brave readers tackled some healthy goals they'd been putting off for…
“Ready for Action” Update
Experience Life checks in on the progress of our Healthy Challenge participants.…
