TRX: Strength Hangs in the Balance
It’s just a pair of nylon straps, but the TRX Suspension Trainer offers hundreds of…
TRX Atomic Pushup
Jay Ross of CrossFit 215 demonstrates a TRX pushup during a photo shoot for Experience…
TRX Single-Leg Squat
Jay Ross of CrossFit 215 demonstrates a TRX single-leg squat during a photo shoot for…
A TRX Workout With Jen Sinkler & Jay Ross
Jen Sinkler, senior fitness editor for Experience Life, and Jay Ross, co-owner of CrossFit…
TRX Supine Pull-Through
Jay Ross of CrossFit 215 demonstrates a TRX kneeling rollout during a photo shoot for…










