Smart Juicing
Trying to eat more veggies and fruits? Here’s what the experts say about the pros and…
Mark Miller’s Change of Heart
After one of his daughters was hospitalized with a life-threatening condition, Mark Miller…
Change Agents
Meet five visionaries who are leading the charge to better health, and a healthier world.…
Your Qs: Eating Paleo for Sports Performance, Weightlifting Belts and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
No Excuses
On her 40th birthday, Shonia Brown got a wake-up call that convinced her to change her…
Digesting the New USDA Dietary Guidelines
Every five years the government issues an updated version of its guidelines for…
Food Crazy
A landmark starvation study from World War II sends an important message for today's…
A Path out of Depression
There's a reason that most so-called primitive cultures have avoided the depression…
The Other Drug Problem
The prescriptions we take to regulate cholesterol, blood pressure and stomach acid are…
The UltraSimple Slimdown
Dr. Mark Hyman shares the seven-day program he uses to help thousands improve their…
The Diet Dilemma
Every body is unique, and yet most eating plans promise results for everyone. Sure, you…
