The Uncommon Carrot
Delicate and flavorful, freshly grown carrots are full of nutritional surprises — and…
United States of Diabesity
One in two Americans is suffering from diabesity, and most of them don’t even know it.…
Where There’s Smoke
Being exposed to smoke-filled environments can affect children's future smoking habits.…
The Vitamin D Debate
There’s been a lot of controversy lately about vitamin D recommendations. If you’re…
8 Hidden Toxins: What’s Lurking in Your Cleaning Products?
We assume they are safe. But in fact, many popular household cleaners are dangerously…
For the Love of Heirlooms
Vine-ripened, oddly shaped, and packed with flavor: There’s nothing like an heirloom…
Outside Options
Too nice of a day to head to the gym Get a super strength workout outdoors. Your local…
Don’t Miss Your Life
Do your days seem like an endless string of obligatory routines Take some lessons from a…
Shifting Gears
It took a cancer diagnosis to convince Brad Dawson to rethink his eating and exercise…
WATCH: Dr. Mark Hyman’s TEDMED 2010 Presentation
Dr. Hyman discusses the differences between functional and traditional medicine.…
Sugar Shock
The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth…
The Lowdown on Vitamin D
Gregory Plotnikoff, MD, weighs in on the Institute of Medicine's vitamin D…
Natural Wonder
Healthier than tofu, tempeh is a great source of plant-based protein. Try these tasty…
Glutathione: The Great Protector
Find out why this little-known antioxidant is key to fighting toxicity and premature aging…
Crazy Sexy Survivor
A frightening cancer diagnosis changed Kris Carr’s life forever - in many ways, for the…
Win an autographed copy of Kris Carr’s Crazy Sexy Diet!
See our behind the scenes video to learn how you can win one of 12 signed copies.…
The Other Drug Problem
The prescriptions we take to regulate cholesterol, blood pressure and stomach acid are…
