A Father’s Promise
After the birth of his daughter, Michael Raimondi finally got serious about working out…
Workout Warrior
Once obese, Paul Nowak had trouble keeping up with his favorite sports. Now, after losing…
The Blog That Changed Me
Looking for a lasting source of motivation and support, Andra Ruscoe found it in an…
From Sedentary to Unstoppable
Losing weight helped Deb Hagele rediscover her athletic body and reclaim her competitive…
Peak Performance
With her sights set on the summit of Mount Kilimanjaro, Kris McKinney got back into…
New Lease on Life
In the midst of motivation-sapping malaise, Bernie Armada discovered a life-changing…
Healthy Initiative
An employee health program helped Dennis Rostad drop 40 pounds and discover a new…
