The Inside Tri
Indoor triathlons are the perfect preseason prep for veteran triathletes, a great way…
Performance Yoga
Practicing yoga can support your athletic pursuits, and even increase your longevity as…
10 Triathlon Mistakes to Avoid
You can learn a lot from mistakes - but they don’t have to be your own! Here’s how…
High-Performance Vision
Improving your visual skills - and acuity- can give you an edge in virtually any sport.…
On the Comeback Trail
Despite intense preparation and a maximum effort, your competitive season didn't go as…
A Better Birth
Medical interventions have their place. But simpler, healthier birthing options abound…
New Start, Strong Finish
This year's Life Time Fitness Triathlon in Minneapolis saw the world's top professional…
Tri Around the World
Thanks to its quirky, catchy, semi-addictive personality, triathlon is conquering the…
Strategic Advantage
Proper pre-race planning and good race strategies can help you get to the finish line…
Are We Having Fun Yet
Routines – even healthy ones – have a way of becoming, well, routine. Here's how to…
Where Fitness Fits In
In the context of other life priorities – such as career and family – sometimes our…
Competing for a Cause
Looking for athletic inspiration that serves a higher purpose and delivers a higher level…
LTF Triathlon Report: Try, Tri Again
Hunter Kemper claims victory at last in the face of tough competition – and even…
National LTF Triathlon Series Begins
Life Time Fitness (LTF) kicked off the Life Time Fitness Triathlon Series with the 2006…
Triathlon Transformations
You're making your move toward greater fitness, so why not do it in a big way Discover…
Carbo-Loading Lessons
Oodles of noodles aren't the only secret to successful pre-race fueling. Here's a closer…
Equipment Upgrade
Sure, it's possible to do a triathlon while wearing tennis sneakers and pedaling a junker…
Heated Competition
As the mercury rose, pros and amateurs sweated toward the finish of the 2005 Life Time…
