Smart Juicing
Trying to eat more veggies and fruits? Here’s what the experts say about the pros and…
Paleo Vs. Vegan: Podcast
For more information, listen to our interviews with healthy-eating experts Brendan…
Paleo Vs. Vegan
Both Paleo and vegan diets have become popular in the last few years. But what are their…
Paleo Vs. Vegan: Interview Transcripts
Read the complete email interviews from healthy-eating experts Kris Carr, Nora Gedgaudas…
Another Tool to Fight Insulin Resistance
How exercise can help fight insulin resistance and type 2 diabetes.…
Sweet Drinks: The More You Drink, the Less You Taste
Research shows that overconsuming sweetened foods leads to more intense cravings for them.…
Join Dr. Mark Hyman for 30 Days of UltraWellness
The physician and New York Times bestselling author offers a free program with…
Dr. Mark Hyman Releases His New Book, The Blood Sugar Solution
One of the world's leading functional-medicine pioneers has released his fifth book on…
Secret Ingredients
Most of the processed foods we eat are studded with mysterious additives. They extend…
Upgrade Your Lunch
We gave three food-savvy nutritionists a challenge: Take three predictable lunches and…
Mmm, Massage: Surprising Ways Massage Heals the Body and Mind
Think of massage as an indulgence Perhaps. But it can also be a powerful tool for health…
An Inside Look at Coconuts
For decades coconuts have gotten an unfair health rap based on their high fat content. The…
The Distracted Adult
ADD is not just a childhood condition. Millions of adult Americans suffer from it, mostly…
WATCH: Dr. Mark Hyman’s TEDMED 2010 Presentation
Dr. Hyman discusses the differences between functional and traditional medicine.…
Is ‘Big Food’s’ Big Money Influencing the Science of Nutrition?
Some scientists take money from companies, results don't match general consensus.…
Pick Yourself Up
The weight of daily responsibilities and the burdens of chronic stress have produced an…
Sugar Shock
The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth…
