Sweet Drinks: The More You Drink, the Less You Taste
Research shows that overconsuming sweetened foods leads to more intense cravings for them.…
Where There’s Smoke
Being exposed to smoke-filled environments can affect children's future smoking habits.…
Mindful Drinking with Caren Osten Gerszberg
Listen in as writer Caren Osten Gerszberg talks with Carrie Wilkens of the Center for…
Over-Connected Teens
Bothered by your teenager’s continual texting, interactive gaming or online chatting…
The Distracted Adult
ADD is not just a childhood condition. Millions of adult Americans suffer from it, mostly…
Pick Yourself Up
The weight of daily responsibilities and the burdens of chronic stress have produced an…
Sugar Shock
The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth…
Ready for Action
With our help, three brave readers tackled some healthy goals they'd been putting off for…
Intuitive Eating for Weight Loss
As an alternative to doomed diet regimens, some weight-loss experts recommend tuning in to…
Break the Fast-Food Habit
Not only does fast food tend to be unhealthy, but some of its ingredients are downright…
Achievement Overload
Our obsession with the trappings of success too often eclipses our essential priorities.…
What Sugar Problem?
People keep harping about how hideous sugar is for your health. Can it really be as bad as…
