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Bayar Bayarsaikhan doing a squat with dumbbells in a Life Time club.

Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”

By Life Time Editorial Team

How a doctor’s visit prompted this Life Time member to start a transformational weight-loss journey.

Ryan Frankel with his bike an a photo of his app

No Distractions: Ryan Frankel’s Success Story

By Ryan Frankel

One man is inspired to advocate for more attentive driving after being injured in an accident involving a distracted motorist.

Haley Hunter Smith

Biking for Healing

By Callie Fredrickson

Olympian and 2022 Life Time Grand Prix winner Haley Hunter Smith’s passion for cycling also proved to be an essential tool for managing her mental well-being.

Bobby Jessee at Life Time

Bobby Jessee’s Success Story

By Experience Life Staff

A man shares how a double-bypass surgery at age 54 inspired him to prioritize his fitness — and how he’s reaping the rewards at 91.

Alexey Vermeulen on his bike in the mountains

Pedaling for Meaning: One Athlete’s Pursuit to Bring More Riders to the Trail

By Callie Fredrickson

Professional cyclist Alexey Vermeulen’s latest endeavor bridges the gap between new riders and big cycle events.

Oliver Jack at a gold course

Oliver Jack’s Success Story

By Oliver Jack

After a near-fatal accident, a promising young golfer finds the support he needs to one day fully return to the game he loves — and pay it forward.

Jarron Lucas holds the 60day winner plaque

A Sense of Security: Jarron Lucas’s Success Story

By Jarron Lucas

For one man, a childhood dream to serve his community inspired a physical transformation.

Ryan Jurgenson

CHANGING LIVES: Ryan Jurgensen

By Jill Patton, FMCHC

How choosing fitness helped one woman rebuild her resilience.

real people who changed thier lives through health and fitness

Changing Lives

By Jill Patton, FMCHC and Craig Cox

For these eight Life Time members, choosing fitness changed everything.

Birdie running a race

Birdie Wermy’s Success Story

By Birdie Wermy

How a grueling relay started one Indigenous runner on a path toward a healthier, happier life.

Juliet and Elena Porras and their Life Time trainer.

Strength Times Two

By Jill Patton, FMCHC

One woman’s search for strength leads to her daughter’s personal power, too.

The Draney family and their personal trainers at Life Time.

A Whole-Family Health Transformation: Meet the Draney’s

By Samantha McKinney, RD, CPT

What started with a dad looking to address an injury has led to his wife and two kids also joining in on a journey to become their healthiest, happiest selves together.

Jane night and her husband on a tandem recumbent bike

Jane Knight’s Success Story

By Jane Knight

After years of near immobility, a woman gains independence — and much more — when she discovers recumbent cycling.

Life Time member and 60day winner Dennis R. with his training team of three Life Time team members.

Determined to Overcome: Meet Life Time Member Dennis R.

By The Life Time Training Team

The recent 60day Challenge winner shares how he used a low point as a catalyst to take hold of his health for the positive — and offers the strategies for success he learned along the way.

A collage of three photos of Life Time team member Ryan J.

Pushing Forward and Remaining Resilient: Meet Ryan J.

By Life Time

You might recognize her from her triumphant win over box jumps — but there is so much more to her healthy way of life journey.

Side-by-side progress photos of Albert Li

Life Time in the News: “Down 60 Pounds, This Competitor and Dad of Three is Ready for the Houston Marathon”

By Life Time Editorial Team

Over the course of his adult life, Life Time member Albert Li’s motivation for fitness has ebbed and flowed. Learn how his recent successful completion of the 60day Challenge has helped him stay consistent.

Life Time trainer Brian McKinney and 60day winner Jane O.

Finding Independence

By Life Time

“My confidence is back, my motivation is just getting started, and I can’t wait to see what I accomplish in the next 60 days.”

A before and after photo of Sabrina Osland.

Life Time in the News: “How This Woman Lost More Than 130 Pounds by ‘Habit Stacking’”

By Life Time Editorial Team

How an unexpected event prompted this Life Time member to begin a healthy and sustainable weight-loss journey.

Tommy Blake standing in front of a pool at Life Time.

Diving for the Win: A Life Time Member Story

By Callie Fredrickson

Longtime member and veteran Tommy Blake competed in his first-ever swim meet at 81 — and surprised himself with his ability.

a composite of Larry Pravblek at Life Time and with his family

Larry Prablek’s Success Story

By Larry Prablek

After a frightening bout with COVID-19, an ER doctor recommits to his fitness routine.

Cullen Jones

Cullen Jones’s Success Story

By Cullen Jones

A near-death drowning experience inspired this Olympic gold medalist to boost representation and help others learn to swim.

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