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LATEST STORIES

Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”

By LIFE TIME

How a doctor’s visit prompted this Life Time member to start a transformational weight-loss journey.

No Distractions: Ryan Frankel’s Success Story

By Experience Life Staff

One man is inspired to advocate for more attentive driving after being injured in an accident involving a distracted motorist.

Biking for Healing

By Callie Fredrickson

Olympian and 2022 Life Time Grand Prix winner Haley Hunter Smith’s passion for cycling also proved to be an essential tool for managing her mental well-being.

Bobby Jessee’s Success Story

By Experience Life Staff

A man shares how a double-bypass surgery at age 54 inspired him to prioritize his fitness — and how he’s reaping the rewards at 91.

Pedaling for Meaning: One Athlete’s Pursuit to Bring More Riders to the Trail

By Callie Fredrickson

Professional cyclist Alexey Vermeulen’s latest endeavor bridges the gap between new riders and big cycle events.

Oliver Jack’s Success Story

By Experience Life Staff

After a near-fatal accident, a promising young golfer finds the support he needs to one day fully return to the game he loves — and pay it forward.

A Sense of Security: Jarron Lucas’s Success Story

By Experience Life Staff

For one man, a childhood dream to serve his community inspired a physical transformation.

Ryan Jurgenson

CHANGING LIVES: Ryan Jurgensen

By Jill Patton, FMCHC

How choosing fitness helped one woman rebuild her resilience.

real people who changed thier lives through health and fitness

Changing Lives

By Jill Patton, FMCHC and Craig Cox

For these eight Life Time members, choosing fitness changed everything.

Birdie running a race

Birdie Wermy’s Success Story

By Birdie Wermy

How a grueling relay started one Indigenous runner on a path toward a healthier, happier life.

Strength Times Two

By Jill Metzler Patton

One woman’s search for strength leads to her daughter’s personal power, too.

A Whole-Family Health Transformation: Meet the Draney’s

By Samantha McKinney

What started with a dad looking to address an injury has led to his wife and two kids also joining in on a journey to become their healthiest, happiest selves together.

Jane Knight’s Success Story

By Experience Life Staff

After years of near immobility, a woman gains independence — and much more — when she discovers recumbent cycling.

Determined to Overcome: Meet Life Time Member Dennis R.

By LIFE TIME

The recent 60day Challenge winner shares how he used a low point as a catalyst to take hold of his health for the positive — and offers the strategies for success he learned along the way.

A collage of three photos of Life Time team member Ryan J.

Pushing Forward and Remaining Resilient: Meet Ryan J.

By Life Time

You might recognize her from her triumphant win over box jumps — but there is so much more to her healthy way of life journey.

Life Time in the News: “Down 60 Pounds, This Competitor and Dad of Three is Ready for the Houston Marathon”

By LIFE TIME

Over the course of his adult life, Life Time member Albert Li’s motivation for fitness has ebbed and flowed. Learn how his recent successful completion of the 60day Challenge has helped him stay consistent.

Life Time trainer Brian McKinney and 60day winner Jane O.

Finding Independence

By Life Time

“My confidence is back, my motivation is just getting started, and I can’t wait to see what I accomplish in the next 60 days.”

Life Time in the News: “How This Woman Lost More Than 130 Pounds by ‘Habit Stacking’”

By LIFE TIME

How an unexpected event prompted this Life Time member to begin a healthy and sustainable weight-loss journey.

Diving for the Win: A Life Time Member Story

By Callie Chase

Longtime member and veteran Tommy Blake competed in his first-ever swim meet at 81 — and surprised himself with his ability.

a composite of Larry Pravblek at Life Time and with his family

Larry Prablek’s Success Story

By Larry Prablek

After a frightening bout with COVID-19, an ER doctor recommits to his fitness routine.

Cullen Jones

Cullen Jones’s Success Story

By Cullen Jones

A near-death drowning experience inspired this Olympic gold medalist to boost representation and help others learn to swim.

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