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	<title>Pumping Irony</title>
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	<description>Craig Cox, &#60;em&#62;EL&#60;/em&#62;’s managing editor and resident geezer, explores the joys and challenges of aging well</description>
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		<title>The Handyman Workout</title>
		<link>http://experiencelife.com/pumping-irony/2013/05/19/the-handyman-workout/</link>
		<comments>http://experiencelife.com/pumping-irony/2013/05/19/the-handyman-workout/#comments</comments>
		<pubDate>Mon, 20 May 2013 03:43:39 +0000</pubDate>
		<dc:creator>Craig Cox</dc:creator>
				<category><![CDATA[functional fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[proprioception]]></category>
		<category><![CDATA[pushups]]></category>

		<guid isPermaLink="false">http://experiencelife.com/pumping-irony/?p=845</guid>
		<description><![CDATA[Puttering around the house is a great way to change up your workout routine.]]></description>
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		<title>Everything in Moderation</title>
		<link>http://experiencelife.com/pumping-irony/2013/05/12/everything-in-moderation/</link>
		<comments>http://experiencelife.com/pumping-irony/2013/05/12/everything-in-moderation/#comments</comments>
		<pubDate>Mon, 13 May 2013 03:43:41 +0000</pubDate>
		<dc:creator>Craig Cox</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Gretchen Reynolds]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://experiencelife.com/pumping-irony/?p=842</guid>
		<description><![CDATA[Will doubling my 15-minute daily workout add years to my life? Not so much.]]></description>
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		<title>The Heart of the Matter</title>
		<link>http://experiencelife.com/pumping-irony/2013/04/21/the-heart-of-the-matter-3/</link>
		<comments>http://experiencelife.com/pumping-irony/2013/04/21/the-heart-of-the-matter-3/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 02:30:25 +0000</pubDate>
		<dc:creator>Craig Cox</dc:creator>
				<category><![CDATA[Brain health]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Karolinski Institute]]></category>

		<guid isPermaLink="false">http://experiencelife.com/pumping-irony/?p=837</guid>
		<description><![CDATA[Dementia has reached epidemic proportions in the U.S., so why is it  declining in Sweden?]]></description>
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		<title>Generation Gap?</title>
		<link>http://experiencelife.com/pumping-irony/2013/04/14/generation-gap/</link>
		<comments>http://experiencelife.com/pumping-irony/2013/04/14/generation-gap/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 00:15:24 +0000</pubDate>
		<dc:creator>Craig Cox</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://experiencelife.com/pumping-irony/?p=834</guid>
		<description><![CDATA[Could we Baby Boomers actually be healthier, as a group, than the generations chasing us?]]></description>
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		<title>When I&#8217;m 64 . . .</title>
		<link>http://experiencelife.com/pumping-irony/2013/04/08/when-im-64/</link>
		<comments>http://experiencelife.com/pumping-irony/2013/04/08/when-im-64/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 15:03:15 +0000</pubDate>
		<dc:creator>Craig Cox</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Jerroed Roberson]]></category>
		<category><![CDATA[motor skills]]></category>
		<category><![CDATA[Priscila Caçola]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[University of Texas at Arlington]]></category>

		<guid isPermaLink="false">http://experiencelife.com/pumping-irony/?p=830</guid>
		<description><![CDATA[Motor skills don't start to deteriorate until you're 64, according to a new study, so I have no excuses yet for my lame tennis game.]]></description>
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		<title>A Real Stretch</title>
		<link>http://experiencelife.com/pumping-irony/2013/04/04/a-real-stretch-3/</link>
		<comments>http://experiencelife.com/pumping-irony/2013/04/04/a-real-stretch-3/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 15:51:55 +0000</pubDate>
		<dc:creator>Craig Cox</dc:creator>
				<category><![CDATA[flexibility]]></category>
		<category><![CDATA[Warm-up]]></category>
		<category><![CDATA[Gretchen Reynolds]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[Stretching]]></category>

		<guid isPermaLink="false">http://experiencelife.com/pumping-irony/?p=827</guid>
		<description><![CDATA[I've never enjoyed static stretching before a workout, and now it appears I should avoid it altogether.]]></description>
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		<title>Now Hear This!</title>
		<link>http://experiencelife.com/pumping-irony/2013/04/01/now-hear-this/</link>
		<comments>http://experiencelife.com/pumping-irony/2013/04/01/now-hear-this/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 18:30:00 +0000</pubDate>
		<dc:creator>Craig Cox</dc:creator>
				<category><![CDATA[hearing problems]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[Jane Brody]]></category>
		<category><![CDATA[tinnitus]]></category>

		<guid isPermaLink="false">http://experiencelife.com/pumping-irony/?p=824</guid>
		<description><![CDATA[I always thought my hearing loss was all about growing old, but it's really about too much noise.]]></description>
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		<title>Don&#8217;t Worry, Start Moving</title>
		<link>http://experiencelife.com/pumping-irony/2013/03/24/dont-worry-start-moving/</link>
		<comments>http://experiencelife.com/pumping-irony/2013/03/24/dont-worry-start-moving/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 02:37:27 +0000</pubDate>
		<dc:creator>Craig Cox</dc:creator>
				<category><![CDATA[heart disease]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Cornell University]]></category>
		<category><![CDATA[statins]]></category>

		<guid isPermaLink="false">http://experiencelife.com/pumping-irony/?p=819</guid>
		<description><![CDATA[TV commercials are constantly urging old guys like me to "ask my doctor" about cholesterol-lower drugs. We'd be better off ignoring them.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Very Subtle Medicine</title>
		<link>http://experiencelife.com/pumping-irony/2013/03/22/very-subtle-medicine/</link>
		<comments>http://experiencelife.com/pumping-irony/2013/03/22/very-subtle-medicine/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 22:00:21 +0000</pubDate>
		<dc:creator>Craig Cox</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Georgetown University]]></category>
		<category><![CDATA[NPY]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Zusanli]]></category>

		<guid isPermaLink="false">http://experiencelife.com/pumping-irony/?p=816</guid>
		<description><![CDATA[I'm a big believer in the power of acupuncture. And now I might even be able to explain how it works.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Geezers and Gaming</title>
		<link>http://experiencelife.com/pumping-irony/2013/03/17/geezers-and-gaming/</link>
		<comments>http://experiencelife.com/pumping-irony/2013/03/17/geezers-and-gaming/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 01:49:15 +0000</pubDate>
		<dc:creator>Craig Cox</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[Call to Duty]]></category>
		<category><![CDATA[Halo]]></category>
		<category><![CDATA[North Carolina State University]]></category>
		<category><![CDATA[Pong]]></category>
		<category><![CDATA[Video games]]></category>

		<guid isPermaLink="false">http://experiencelife.com/pumping-irony/?p=811</guid>
		<description><![CDATA[Playing video games is supposed to help oldsters like me feel happier, but I'm perfectly happy living in the real world.]]></description>
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