Pumping Irony

Craig Cox, EL’s managing editor and resident geezer, explores the joys and challenges of aging well.

Monthly Archives: December 2011

Experience Life Magazine

Me and Nat Hickey

On wintry Saturday mornings in my youth, I would line up with neighbor kids outside the gym at my grade school, waiting for one of the local teens to let us in for a couple hours of slightly supervised basketball chaos. We’d practice dribbling and passing and shooting layups and then finish up with a free-for-all game designed to put all those drills into practice but typically ended up with guys dribbling around mindlessly before hoisting up prayers that, if they were answered, rattled around the rim and dropped through. It was great.

Ever since that time, now more than a half-century gone, I’ve been entranced whenever I stepped out onto a basketball court. It’s just something about the clean lines, the squeaky hardwood, and the orange-rimmed hoops that invites me to revisit those days when I could reliably bury that mid-range jumper under duress.

I was recalling those emotions Tuesday, when I spent a pleasant hour shooting hoops at a big gym in the western suburbs where you don’t have to wait outside for somebody to let you in. The court here is clean and wide, with glass backboards and rims that aren’t bent, and the basketballs aren’t all slippery and worn, like the ones I grew up with. But on this weekday afternoon it’s full of kids, burning off nervous energy. At one end of the court, six burly guys sweat and grunt their way through some primitive form of dribble-shoot-rebound-repeat. At the other, a collection of giggling high school girls in green-and-white jerseys run through some drills.

There are, thankfully, four other hoops and backboards on the sidewalls, so there’s enough room for me to work on my shot. Slow and gradual at first, just a gentle rising from the floor and a flick of the wrist. Then more active, chasing down an errant shot and dribbling quickly (relatively) to my left before a quick (relatively) stop and, pushing hard off the floor and releasing the ball in a gentle arc toward the hoop. Swish. This is OK, I’m thinking. The knee is holding up, my shots are falling. I’m feeling like I’m maybe 50 again.

Later, I look this up out of curiosity: The oldest player ever to get on the court in a professional basketball game was Nat Hickey, and he was two days shy of his 46th birthday. Hickey was the coach of the Providence Steamrollers and on January 28, 1948, he put himself into a game. He missed all six of his shots and committed five personal fouls.

Hickey was 14 years younger than I am.

I’m not thinking about competing at even the level of 1948 pre-NBA basketball, when two-hand set shots ruled and the game was more horizontal than vertical. And, frankly, the chances are that a couple of the guys I’ll be going up against in a couple of weeks will actually be older than me. Still, a day after my pretty moderate workout, my knees are tweaky, my quads are aching and even my ankles are sore. It occurs to me, briefly, that this could qualify as craziness.

Experience Life Magazine

Danger Signs?

I had an interesting revelation last week. After a long absence, I headed downstairs to the gym after work on Tuesday and dragged myself through about a 45-minute workout, including a stint on my old nemesis, the Elliptical Death Machine, and a trip to The Pit, where I got reacquainted with some heavy (for me) iron.

A week has passed and I’ve only just recovered, hence the revelation: My morning body-weight and kettlebell routine is way too wimpy to be doing me much good, if soreness is any measure of workout goodness. My morning regimen gets my heart pumping and I’ll break a sweat if I push through three series (which takes about 15 minutes), but I have to admit that it’s not that much of a challenge anymore. And fitness, I’m told, is all about pushing yourself beyond what you think you’re capable of doing.

This is not a groundbreaking discovery, I know, but it says something, I think, about how easy it is to imagine that you’re making progress when you’re not really doing anything but coasting. I like to imagine that I’m more active than a lot of sixtysomethings, but that’s not saying much, is it?

So just when I’m thinking that this past week’s worth of soreness was some kind of a sign — a kick in the pants, if you will — I run into an old basketball buddy at the co-op on Sunday. And what does he do but issue an invitation to rejoin the old crew on the hardcourt after the holidays.

This is suddenly an immensely attractive idea — another sign that it’s time to ratchet up the intensity of my workouts. Later that day, I’m talking on the phone with my tennis buddy (and former b-ball teammate), M.E., and I’m making a case for the two of us to make a comeback, and he actually seems mildly interested, which I take to be another sign that I must be on the right track.

So, I’m thinking I’ll rev up my workouts through the holidays, get over to the big gym and work on my jumper, ramp up my endurance, and push myself a little more. See what happens when I have a goal, when I’m participating in a competitive sport I really enjoy.

Then it occurs to me that my left knee has been kind of achy ever since I left the co-op on Sunday. I wonder . . . could that be a sign?

Nah.

Experience Life Magazine

Welcome Winter

Two of my three brothers have fled the Great North Country already this fall — one to the Gulf Coast of Florida, the other to the desert of Arizona — and the other one will be heading to the Sunshine State in his RV in less than a month. All in a feverish attempt to avoid our four-month adventure called winter. I’m not the most compassionate guy in the room, but I gotta say I feel sorry for them.

Last Saturday brought us our first authentic snowfall of the season, an event that always makes me grateful for central heating and lightweight snow shovels — and the beginning of the walking season. My faithful bicycle gets a well-earned vacation after its annual eight-month stint carrying me from Point A to Point B and points beyond, replaced by the dusty boots in the back of my closet. And I begin to recalibrate time.

Cars get you places in a hurry without any effort. A bike will get you there a little later, and you might work up a little sweat if the wind’s against you. Walking is a whole different thing. You can’t be in a hurry, first of all. Especially when there’s snow and ice under foot. So, everything slows down, which allows you to notice stuff you might otherwise miss: the naked squirrel nests in the leafless trees, the beached logs peeking through the thin ice just upstream from the Ford Dam. All part of the exquisite wreckage we know here as winter.

“In the coldest and bleakest places,” Henry David Thoreau wrote, “the warmest charities still maintain a foothold.” He believed that such extreme weather “drives away all contagion, and nothing can withstand it but what has a virtue in it.” Which is another way of saying that our brutal winters build character. “All things seem to be called in for shelter,” he argued, “and what stays out must be part of the original frame of the universe, and of such valor as God himself.”

I’m not ready to elevate my daily commute to such lofty heights, but I’m glad to get back out into this bleak landscape every day. Not simply because it gives me a regular opportunity to practice a little mindfulness (ice underfoot helps one focus like nothing else), but because it forces me to really experience the season — to slow down and see and hear and feel everything it brings.

Yesterday, I hitched up the dog and we walked down to the river. The sun was high and the afternoon was mild — maybe 25 degrees — and the sidewalks seemed a bit less treacherous than they were earlier in the week. But there was no reason to rush, especially with Brigit inspecting every tree in the boulevard along the way. So we meandered slowly down the hill and across the parkway to the edge of the bluff, where the Mississippi presented itself in its patchy new winter garb. Years ago, MLW chronicled the gradual freezing of nearby Minnehaha Falls — it starts at the bottom and moves to the top — but ice takes over the river in more random patterns, I’ve noticed. First there’s a few thin flakes floating by, then some larger floes, which eventually blend together until the last oval of open water is captured and immobilized until March.

It’s not there quite yet, I noticed, as Brigit and I made our way over the crunchy snow toward the road leading to the lock and dam beneath the Ford Bridge. That’s when I noticed the flash of red attached to a bare oak on the bluff. We approached silently and discovered a pileated woodpecker searching for a little lunch. It’s not the first time I’ve been rewarded with such an encounter on a walk in these parts, but it always gives me pause. If I had thought to bring a camera, I would’ve snapped a photo and sent it down south to my brothers. With best wishes for a lovely winter.