We’ve gathered some of our favorite healthy-living links that we came across on the Web this week.
Welcome back to LINK LOVE! Every Friday, we highlight some of the most interesting healthy-living tidbits we’ve gathered from around the Web, and this week we’ve found a ton of great ones. We cover fitness, nutrition, quality of life, and health and wellness — and some “just-for-fun” stuff, too! Come across something you think we’d love? Tweet it at us, post it to our Facebook page or email us at firstname.lastname@example.org with the subject “LINK LOVE.”
This week we’ve pulled together some inspiring information from Integrative Nutrition, The Washington Post, and Yes!. Enjoy!
The Washington Post explores 5 health drawbacks of working a lot and not taking time off. #5: Employees become disengaged. A favorite quote from the article: “Remember that inspiration comes in the shower, on a walk, in a moment of rest, not when your nose is to the grindstone. It’s just the way our brains our wired.”