Watch as Jen demonstrates the quick and efficient kettlebell circuit that she designed for her guest post on Marianne Kane’s Myomytv. Short and sweet, this tough workout will build your strength and work capacity.

Experience Life fitness editor Jen Sinkler’s Monkey Workout requires only 10 minutes, a kettlebell and your own body weight.
Watch as Jen demonstrates the quick and efficient kettlebell circuit that she designed for her guest post on Marianne Kane’s Myomytv. Short and sweet, this tough workout will build your strength and work capacity.