One of our primary goals here at Experience Life is to share practical, relevant information to help people live healthier lives. For that reason, we’re always excited to see our readers passing our articles on to the people they want to help live healthier lives. Today we’ve compiled a list of the 10 most-emailed articles in 2011. As with our most-read articles list, many of them were published this year; we’re happy to see, however, that people are digging up and sharing the great content from our archives as well:
10. 8 Hidden Toxins: What’s Lurking in Your Cleaning Products (October 2011): The eight scariest substances in your household cleaners, and natural alternatives that really work.
9. A Big Fat Mistake (June 2011): Why refined carbs pose a greater threat of heart disease than saturated fat.
8. Autism’s Puzzle (October 2011): Unlocking this disease’s code could reveal health truths relevant to all of us.
7. 3 Simple Shifts (March 2011): Three small changes to your diet that can make a big difference.
6. Sugar Shock (May 2011): How sugar triggers chronic inflammation and disease.
5. The UltraSimple Slimdown (July/August 2010): Dr. Mark Hyman shares the seven-day program he uses to help thousands improve their health, drop unwanted pounds and transform their eating habits for good.
4. Glutathione: The Great Protector (April 2011): Find out why this little-known antioxidant is key to fighting toxicity and premature aging — and warding off chronic disease.
3. A Path Out of Depression (May 2011): Adopting “hunter-gatherer” habits can help treat depression naturally.
2. Gluten: The Whole Story (November 2010): The research on gluten-related disorders and their effect on more than just the digestive system.
1. The Other Drug Problem (April 2011): Why some commonly prescribed medications may be doing more harm than good.
What articles have you been motivated to share with others this year? (Feel free to leave a comment below.)
