Balance
Getting Your Kid to Eat (But Not Too Much)
How to play the right role in your child's eating choices.…
Edibles
The Well-Stocked Pantry
What you have on your shelves has a big influence on what your family members put in their…
Nutrients
Multiple Choice
Is it better to: A) Worry about whether your kids are eating their vegetables; B) Give…
Insight
Cutting Through a Commercial Culture
Tired of buy, buy, buy Here's how to stop wanting and start living.…
Features
Family Time: How to Find It, How to Make It
There's nothing more satisfying than spending time with the ones you love best. So why is…
Head Out
Small-Scale Adventures
Not every family outing has to be a big-deal production. Here's how to get your kids off…
Renewal
Getting Younger
What might happen if we relinquished our quest for youthful appearance in favor of living…
How I Did It
Family Ties
Heather and Tim Parker have discovered the secret to success - the family that exercises…
Form & Function
Dear Diary
Forget pouring out your innermost secrets - your fitness log may have a few things to tell…
Features
What’s Your Focus?
Why are you exercising For health and longevity For weight loss For fitness performance…
Features
Tackling Childhood Obesity
A generation at risk. An epidemic in full swing. A parent's call to action.…
News & Views
Message from Your Prostate: Remember Me
Most men take their health - and their prostate - entirely for granted. Until things take…
Thoughts From the Editor
Coming Up for Air
Hey, did we get an abridged-version of summer this year I swear it was July before I…
Farmer’s Chicken
James Beard inspired my family to make this dish. His recipe was based on a traditional…
