Nutrients
Individualized Nutrition
The ideal diet, the spot-on supplement strategy – can a few simple tests help you carve…
Features
The Big 10
Well, we've done it. We've corralled massive piles of health and fitness information from…
Renewal
Repacking: A Sanity Recovery Guide
How much of your life energy do you spend schlepping stuff you don't really want or need?…
Balancing Your Energetic Checkbook
If you’ve been exhausted and bouncing a lot of energetic checks lately, the following…
Features
Clutter Busters
Is your life a mess, or does it just look like one? Decluttering experts suggest you…
Balance
The Mirrors of Your Checkbook
How our most intimate sense of self and our use of money reflect each other.…
Form & Function
Telltale Heart
Had enough of mysterious fitness plateaus, mindless exertion, confusing estimates and…
Features
Easy Does It
Scrape off all the crazy hype, jargon and mixed messages usually associated with health…
Edibles
Taking Stock
Too busy to make and eat nourishing foods? Maybe you're too busy, period. Stock-making can…
Thoughts From the Editor
The Truth is Out There
So I'm watching a rerun of the X-Files the other night (doesn't Scully look hilarious…
Features
Coming Home to Your Foodshed
Look closely into the complex implications of making the world your supermarket, and…
Wellness Tests
Below are some of the tests that Dr. Gregory Tefft and other individualized-nutrition…
News & Views
Choosing Simplicity
Creating the life you want isn't a matter of making more money - it's a matter of…
Insight
Drawing the Line
Can you tell the difference between a beautiful experience and a brand experience, between…
Locating Sustainably and Locally Grown Foods
Hello, happy go-lucky shopper! Don’t you just love being able to grab what you need…
