Expert Answers
Expert Answers on Multivitamin Boosts, Agility Ladders and More
Fitness editor Jen Sinkler asks the experts about multivitamins boosting workout results,…
Features
Dirt, Germs and Other Friendly Filth
For decades, we’ve been a culture obsessed with avoiding germs, convinced that getting…
Video
Show Me How: T-Drills With Jen Sinkler
Improve agility with T-drills, a useful running exercise for sports and fitness…
Big Ideas
A Complaint-Free World
Brian Johnson’s insights from Will Bowen’s book on how to stop complaining and start…
Audio
Changing School Lunch With Life Time Foundation Director Jimmy McGuire
Listen in as Life Time Foundation director Jimmy McGuire shares how the healthy way of…
Honestly, Dara
Autumn Plenty
In the fall, farmers’ markets are full of “root-cellar” produce you can roast all…
Video
The Metabolic Resistance-Training Workout
To lose weight, lift weight! Use this program to build muscle, boost your metabolism and…
Head Out
3 Towns, 2 Wheels: Urban Bike Tourism
One of the best ways to explore a new city is to rent a bike and go.…
How I Did It
Yoga Practice Makes Perfect: Lisa Evans’s Success Story
How Lisa Evans used yoga to recover from divorce–and to embrace a healthier lifestyle.…
Video
Show Me How: Homemade Salad Dressings With Betsy Nelson
Quick and easy tips to make your own French vinaigrette at home.…
Thoughts From the Editor
Word to the Wise
We dedicate this issue of Experience Life to the spirit of learning and growing.…
Letter From the Founder-Perspective
Can-Do Intelligence
Want to get past your obstacles? Quit giving them so much attention.…
Video
Behind the Scenes With Deb Lewison Grant
The co-founder of FoodFight, this former teacher is helping students eat healthier.…
Audio
Changing School Lunch With Ann Cooper
Listen in as renegade lunch lady Ann Cooper speaks on creating healthier meals in schools.…
Features
Lift to Lose Weight
If you want to get leaner, say the latest studies and the smartest trainers, it’s time…
The Workout
Rev Up Your Metabolism
Metabolic resistance training will build muscle, boost your metabolism and burn off…
On the Cover
Food Fighter: Deb Lewison Grant
How FoodFight's cofounder is changing the way kids think about food.…
