Features
Time for Health: How to Schedule (or Unschedule) Your Family Well
A too-busy reality can run you and your loved ones ragged - and do real damage to your…
Thoughts From the Editor
Some Kinds of Help
OK, I realize I’m dating myself here, but I’m hoping that at least some of you will…
Balance
Divide and Conquer
Tired of nagging—or being nagged—about household chores? Try renegotiating your…
Letter From the Founder-Perspective
Circles of Influence
Each of us is first and foremost a citizen of the earth. And so on some level, our deepest…
On the Cover
Smart Play
Volleyball legend Gabrielle Reece blends fitness, family, fun - and an abiding mission:…
How I Did It
In This Together
A health scare convinced Brad and Ivette Heutmaker to change their eating and exercise…
Edibles
The Clever Cook
Cookbook author Robin Miller shares her tips and tricks for preparing wholesome,…
Features
The Young and Not-So-Restless: Assessing Your Kid’s Activity Level
They run, they jump, they play, they compete. That’s great. But how well do their…
Nutrients
A Better Bag Lunch
Unhappy with questionable school lunch fare—or just looking for some healthy noontime…
Form & Function
The Need for Speed
Kids have the right idea: They love racing and chasing and seeing just how fast they…
Inspired Kitchen
Tomatoes
Delight your senses—and nourish your body—with these succulent, vine-ripened treats.…
Full Speed
Go, Team!
Participating in an athletic event as a family—from a fun-run 5K to a full-on Olympic…
Head Out
A Trip for 2
Head outdoors with your significant other for an active trip that challenges your body…
Fitness Fixes
Bumping Up Against Skin Problems
From athlete’s foot to eczema, unwanted skin conditions can throw you off your game.…
Renewal
“You” Time
Lack of solitude can lead to increased stress and undermined health. Here’s how to find…
Features
Functional Wellness, Part 3: Digestive Health
A well-functioning digestive system is the cornerstone of good health. Find out how…
Insight Web Exclusives
Teen Spirit
When we set aside the stereotypes we have about raising teenagers, we can better …
Video
Get Active With Gabby Reece
Pro volleyball legend Gabrielle Reece discusses how the people you surround yourself with…
