Inspired Kitchen
Eggs
A familiar and formerly maligned food enjoys time in the spotlight – as one of…
Features
Health: A Family Value
Raising a healthy family requires wisdom, determination – and a willingness to take…
Insight
Father and Son
The connection a man has with his father shapes his life. Which is why every adult son…
Balance
At Home in Your House
Want to enjoy more and better family time Start by creating space for it. Learn how to lay…
Head Out
Adventure Seekers
Why head for an overbuilt tourist trap Natural beauty, family bonding and active…
Renewal
Surviving Teen Stress
Teenhood can be tough. But with a solid dose of compassion and some savvy coping skills,…
Full Speed
LTF Triathlon Report: Try, Tri Again
Hunter Kemper claims victory at last in the face of tough competition – and even…
How I Did It
The Heart of the Matter
David Waugh's family inspired him to overcome inertia and turn his health around.…
Fitness Fixes
Weak in the Knees
If you're an active woman or girl, you may be at greater risk for knee injury than your…
Features
Cardio Crisis
So much for fun and games ... Youth activity is at an all-time low, and the statistics on…
Features
Fertile Ground
If you want a baby, take note: making one may require a more cultivated effort than you…
Thoughts From the Editor
Breaking the Gag Rule
My nephew, Toliver, turns 12 this month, and like many kids his age, he names pizza,…
Full Speed
National LTF Triathlon Series Begins
Life Time Fitness (LTF) kicked off the Life Time Fitness Triathlon Series with the 2006…
Letter From the Founder-Perspective
Fitness Hits Home
Some of the most powerful messages we see and hear about fitness today (the ones that…
