Nutrients
Scary Food Science
How advanced food technologies mess with our minds and our metabolisms.…
Balance
Caught in the Web
At work, at home and on the go, you probably spend hours enmeshed in the Web. Is it time…
Honestly, Dara
No, There’s Not an App for That
When it comes to improving our experiences with food, new technologies have their limits.…
Features
Upgrade Your Brain
Your brain changes over the course of your lifetime - for better or for worse. Here’s…
On the Cover
The Science of Speed
Apolo Ohno has used hard work, perseverance and cutting-edge training techniques to become…
Features
Better-Than-Average Apps
With new healthy-lifestyle apps hitting the market daily, it's tough to know where to…
Features
Fitness Technology: 3 Ways to Work Out Smarter Than Ever
Not just for pro athletes anymore, the latest technological advances help everyday fitness…
Expert Answers
Your Qs: “Barefoot” Shoes, Lean Muscle and More
Fitness editor Jen Sinkler wrangles leading fitness experts to address your most…
Confident Cook
The Delicate Side of Cabbage
Light in texture and subtle in flavor, napa and savoy cabbages present a refreshing…
Video
How to Use a Fork and Knife
Experience Life editor in chief Pilar Gerasimo shares fork and knife tips for eating real…
Video
Behind the Scenes With Apolo Ohno
The Olympic champion shares how he uses fitness testing on improve his performance on the…
The Workout
All Heart
Three heart-rate-based workouts that help you lose weight smarter and faster.…
Video
An Easy Guide To Heart-Rate Training
Quick heart-rate training tips that will help you lose weight and work out more…
Letter From the Founder-Perspective
Fitness: Then and Now
First it was strength. Then it was cardio. Next came balance and coordination. Now, at…
Head Out
Go the Distance
Explore the nation’s most pristine long-distance hiking trails - and discover your inner…
Big Ideas
Happy for No Reason
Feel-good advice from Marci Shimoff’s collection of positive-psychology wisdom.…
Renewal
Online Identity Crisis
You're just one person, but with multiple online profiles, it can be hard to keep track.…
How I Did It
A Calculated Approach
How heart-rate training helped Kim Fambro reach a level of health and fitness she'd…
Thoughts From the Editor
How I Learned to Love Fitness Technology
It wasn't until my early 30s that I decided to try running again. By this time, I had a…
