Video
Behind the Scenes With Latham Thomas
Health advocate Latham Thomas shares her tips for better health, and her favorite ways to…
Thoughts From the Editor
Refill, Please!
An alarming convergence of overlapping Gantt charts, my life suddenly looks like it’s…
Video
The Bodyweight Training Workout
Use this exercise circuit to build strength and coordination.…
On the Cover
Ready, Set, Glow
If you haven’t yet heard about Latham Thomas, get ready. Dr. Oz describes her as a…
Features
The Web of Life
Just beneath your skin lies a complex network of connective tissue called fascia. It helps…
Renewal
Don’t Delay Your Dreams
You know that creative project you never have time for? The one that really expresses who…
Confident Cook
Apple Cider and Sea Salt Brine
Brining makes for a moist, flavorful turkey that you won’t need to drown with gravy.…
Big Ideas
Flourish
One of positive psychology's founding fathers offers a new picture of the good life, and…
Honestly, Dara
Investing in Stocks
Homemade stocks are not a vestige of a bygone era or the exclusive territory of…
Balance
The Art of Mindful Drinking
What's the right role for alcohol in your life? Experts offer suggestions for creating a…
Nutrients
Secret Ingredients
Most of the processed foods we eat are studded with mysterious additives. They extend…
Head Out
The Power of One
Solo camping can stoke your appetite for adventure, bring you closer to nature, and put…
Letter From the Founder-Perspective
Race-Brain Retrospective
In the heat of the goal-seeking moment, it’s important not to let larger priorities…
Expert Answers
Your Qs: Eating Paleo for Sports Performance, Weightlifting Belts and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Confident Cook
Birds of Paradise
There’s real beauty in choosing a free-range heritage turkey. You’ll get richer…
The Workout
Body-Weight Training for Beginners
New to the fitness scene, or a stranger to the gym for a while now? Try this body-weight…
How I Did It
Rapid Recovery
In his late 50s, a paddler decides to take his most ambitious canoe trip ever - and…
Features
Overcoming Constipation
No one wants to talk about constipation. But it's a chronic problem that undermines the…
