November 2004: Live Your Dream

November 2004: Live Your Dream

Meditations

Nov04_EL_Word

Balance

Be the Person You Want to Find

Looking for that special someone? Wishing you could change the person you're with? You may…continued

Letter From the Founder-Perspective

Fields of Dreams

If you build it, he will come. That line, made legendary by the 1989 film Field of Dreams,…continued

Insight

Getting There

Are your dreams always just beyond your reach? Maybe your approach is holding you back.…continued

Renewal

Looking Into Your Night Life

What your dreams may be telling you – and how to get it in writing.…continued

Features

Dream it, Do it!

There's no reason to put off your grandest goals and desires until someday. Three life…continued

Features

Built For Action

If you thought sports apparel was just for style, these togs will change your mind. Not…continued

Fitness Fixes

By the Numbers

What your heart monitor is trying to tell you.…continued

Form & Function

Take a Breather

Use proper breathing to go longer, get stronger and give your workouts extra oomph.…continued

Full Speed

Lost & Found

Tired of running on straight roads? Try orienteering. You start by getting lost in the…continued

Nutrients

Snooze Foods

What you eat (and what you don't) can have a powerful influence on how well you sleep.…continued

How I Did It

She Scores!

How Char Miller reached her goals, on and off the ice.…continued

Edibles

A Breed Apart

This holiday season, consider breaking with your supermarket-turkey ritual. Opt instead…continued

Features

Getting to Sleep

It's the first thing to go when we're stressed. It's the last thing we get when we're…continued

Head Out

Extreme Dreams

Will the adventure you've always dreamed about fulfill your every desire, or turn into a…continued

Thoughts From the Editor

Analyze This

Not a month goes by that I don’t hear from at least one friend or relative who says:…continued