May 2009: Fresh Perspectives

May 2009: Fresh Perspectives

Thoughts From the Founding Editor

The Way I Hear It

In an era where calls for personal responsibility are becoming more popular, I would…continued

Head Out

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Disappearing Destinations

Many of the world’s most spectacular landscapes are vanishing because of climate…continued

Letter From the Founder-Perspective

The Wings of Change

In nature, some animals migrate with the seasons; others happily hibernate or embrace…continued

Balance

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Time to Connect

Is a hectic work life taking up all your time and energy, leaving little or nothing for…continued

Insight Web Exclusives

The Smarter Choice

Research suggests that many of the decisions we make are both irrational and …continued

On the Cover

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Tough Love: Rory Freedman

Author and veganism advocate Rory Freedman isn’t afraid to get in your face about animal…continued

Fitness Fixes

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Your Body, Reframed

Congrats: Your workouts are working, and your body is changing for the better. But is your…continued

Edibles

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Fast Food for Career Women (and Men)

Bon Appétit ’s new cookbook solves an ongoing dilemma for busy working people: how to…continued

Features

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Escape From Inertia

Most of us struggle at some point to overcome a stubborn resistance to exercising. Here…continued

Inspired Kitchen

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Artichokes

These flowers (yes, flowers) are not only delicious, they’re rich in antioxidants, high…continued

Form & Function

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Core Essentials

These days, nearly everyone at the gym seems to have embarked on a “core-training”…continued

Nutrients

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The New Veganism

No longer on the fringe of culinary culture, plant-centered diets are more popular than…continued

Features

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The Healer Within

Science has now confirmed that our thoughts and emotions have very real physiological…continued

How I'm Doing It

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Starting Fresh

When Morn Cremeens made the switch to raw foods, she discovered a powerful way to support…continued

Features

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Not Your Average Patient: How Empowering Health Seekers Are Redefining Healthcare

Is healthcare something delivered by a provider when you get sick - or something you do…continued

Full Speed

High-Performance Supplements

There are lots of sports supplements out there, claiming to make you faster, stronger or…continued

Video

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Rory Freedman: A True Animal Lover (Video)

Author and veganism advocate Rory Freedman shares her motivation for going vegan at her…continued

Renewal

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On the Defensive

Feel like everyone is cutting you down, even when they’re not? Here’s how to respond…continued

Audio

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Fresh Perspectives (Audio)

Pilar Gerasimo and FM 107.1 radio host Kevyn Burger catch up over the May 2009 issue of…continued

Meditations

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