Edibles
The Ethical Kitchen
Chef and author Jay Weinstein serves up environmentally friendly culinary advice.…
Full Speed
Strategic Advantage
Proper pre-race planning and good race strategies can help you get to the finish line…
Inspired Kitchen
Peas
A surprisingly rich source of protein and good carbs, peas make a versatile and delicious…
Features
Little Bugs, Big Trouble
Parasitic infections are on the rise, but there are plenty of ways to keep the beasts from…
Nutrients
Eat Clean
Reducing your daily intake of toxic compounds can make a dramatic difference in your…
Thoughts From the Editor
Out From Under the Rug
Once, when I was about 8 years old, I tried that tricky housecleaning shortcut where you…
Letter From the Founder-Perspective
Unburden Yourself
In recent years, there’s been a surge of popular interest in detoxification regimens -…
How I Did It
Better Than Ever
When Steve Sticha realized he was eating for three, he revamped his meal plan and his way…
Insight
True Cost
When we begin to account for the true cost of our everyday purchases and choices, apparent…
On the Cover
Real Alignment
Simran Sethi traveled the globe looking for ways to combine her passion for sustainability…
Renewal
Mind Over Mess
How clearing out the clutter in your space can help you clear your head, too.…
Form & Function
Pedal Power
There are plenty of ways to get a great low-impact workout. But biking is one of the most…
Fitness Fixes
In a Slump
Bad posture doesn't just look bad. It can also compromise your workouts, undermine your…
Features
Start Seeing Toxins
Toxic chemicals surround us - often in the places we'd least suspect. Want to protect your…
Features
Spring-Clean Your Routine
Ready to dust offyour fitness commitments and polish up your plans? Here, fresh from…
