May 2007: Clean Up Your Act

May 2007: Clean Up Your Act



Form & Function

Pedal Power

There are plenty of ways to get a great low-impact workout. But biking is one of the most…continued

Fitness Fixes

In a Slump

Bad posture doesn't just look bad. It can also compromise your workouts, undermine your…continued


Start Seeing Toxins

Toxic chemicals surround us - often in the places we'd least suspect. Want to protect your…continued


Spring-Clean Your Routine

Ready to dust offyour fitness commitments and polish up your plans? Here, fresh from…continued



The Ethical Kitchen

Chef and author Jay Weinstein serves up environmentally friendly culinary advice.…continued

Full Speed

Strategic Advantage

Proper pre-race planning and good race strategies can help you get to the finish line…continued

Inspired Kitchen


A surprisingly rich source of protein and good carbs, peas make a versatile and delicious…continued



Little Bugs, Big Trouble

Parasitic infections are on the rise, but there are plenty of ways to keep the beasts from…continued


Eat Clean

Reducing your daily intake of toxic compounds can make a dramatic difference in your…continued

Thoughts From the Founding Editor

Out From Under the Rug

Once, when I was about 8 years old, I tried that tricky housecleaning shortcut where you…continued

Head Out

Take Me to the River

America's waterways inspire adventure and devotion.…continued

Letter From the Founder-Perspective

Unburden Yourself

In recent years, there‚Äôs been a surge of popular interest in detoxification regimens -…continued

How I'm Doing It

Better Than Ever

When Steve Sticha realized he was eating for three, he revamped his meal plan and his way…continued


True Cost

When we begin to account for the true cost of our everyday purchases and choices, apparent…continued

On the Cover


Real Alignment: Simran Sethi

Simran Sethi traveled the globe looking for ways to combine her passion for sustainability…continued


Mind Over Mess

How clearing out the clutter in your space can help you clear your head, too.…continued