Detoxing is all the rage these days. But what's the right way to approach it? Here's everything you need to know to lose your toxins without losing your mind.
Sixty percent of Americans are classified as overweight. If you're one of them you should know how to exercise around your extra pounds -- without risking injury and setbacks.
If you use a hormonal method of birth control, you may gain weight. Then again, you may not. Your doctor can't tell you. In fact, you could be the best expert on this weighty matter.
Left to my own devices, I’m a person who takes things on. Challenges, projects, ideas, stuff - I love experiencing and discovering all kinds of things.