March 2014: Be A Rebel

March 2014: Be A Rebel

News & Views

Good Habits Are Hard to Break

Good Habits Are Hard to Break

New research from the University of Southern California found that when you're feeling…continued

Video

Stephen Preusz, A Charitable Life

How I’m Doing It: Stephen Preusz (Video)

In November 2011, former Strongman competitor Stephen Preusz was diagnosed with kidney…continued

News & Views

Water Brain

Smart Water

A new report shows that when you drink water, your brain works better.…continued

News & Views

Chair

Don’t Just Sit There!

Research shows that being sedentary for long stretches might be one of the unhealthiest…continued

News & Views

Zady.com: Ethical Fashion

Zady.com: Ethical Shopping

Zady.com is a portal for ethical clothes shopping where you can find great style with a…continued

Expert Answers

Expert Answers: On Clip-in Bike Pedals, Coconut Water, and Breathing for Heavy Lifts

Expert Answers: On Clip-In Bike Pedals, Coconut Water, Breathing for Heavy Lifts

Our fitness experts tackle your questions on clip-in bicycle pedals, coconut water as a…continued

Head Out

Adult S8R

Adult Sk8r

Skateboarding isn't just for rebel teens. EL's Heidi Wachter drops in at her…continued

Video

Behind the Scenes With Sadie Nardini (Video)

Behind the Scenes With Sadie Nardini (Video)

The yogi and author shares her thoughts on how true potential is reached one moment, one…continued

How I'm Doing It

Strong Man: Stephen Preusz's Success Story

Strong Man: Stephen Preusz’s Success Story

Sudden kidney failure changed one man’s life overnight and required him to fight back…continued

On the Cover

Sadie Nardini: Rebel Yogi

Sadie Nardini: Rebel Yogi

This self-proclaimed “punk rock yogi” talks about life, death, chocolate, ninjas —…continued

Features

Seeing Red: Anger Management

Seeing Red: Anger Management

The fire of anger can burn us — but it's also an important, essential, even creative…continued

Features

HYMAN_BookThumb

Detox Your Way to Food Freedom

Dr. Mark Hyman shares details about the detox outlined in his latest book.…continued

Video

Quick-and-Easy-Dark-Chocolate-Slideshow-thumb

Quick & Easy Dark Chocolate Recipes (Slideshow)

Dark chocolate recipes that are quick, easy and delicious. …continued

The Workout

A Strength-Building Water Workout

A Strength-Building Water Workout

Exercise in a swimming pool and use the water’s resistance to build strength and power…continued

Meditations

March-2014-Meditation

Honestly, Dara

The Birds and the Bees

The Birds and the Bees

Bees are under attack. Food writer Dara Moskowitz Grumdahl shares some ideas on what you…continued

Balance

Hello, Baby. Goodbye, Friend.

Hello, Baby. Goodbye, Friend?

When people have children, it can be tough to stay connected to those who don’t. With…continued

Video

Adam Rozmenoski demonstrates breathing for heavy, structural lifts.

Breathing for Heavy Lifts (Video)

Olympic lifting expert and Life Time personal trainer Adam Rozmenoski demonstrates how to…continued

Reading List

David and Goliath: Underdogs, Misfits, and the Art of Battling Giants

David and Goliath: Underdogs, Misfits, and the Art of Battling Giants

Author Malcolm Gladwell offers empowering and inspiring stories of everyday Davids…continued

Features

Work Your Inner Game, Find Your Mental Focus

Work Your Inner Game, Find Your Mental Focus

How The Inner Game of Tennis author W. Timothy Gallwey is teaching business…continued

Page 1 of 212