Features
The Lure, The Lie
Salads! Yogurt! Grilled chicken! It sounds so alluring. But wherever there's a massive…
Putting Stock in Your Values
Ever worry that your investments in certain stocks and mutual funds aren't meshing with…
Edibles
Food For Food’s Sake
The slow food movement is showing our eat-on-the-run society why it should take the time…
Nutrients
Baked or Fried: Acrylamide
Acrylamide, a cancer-causing agent, has shown up in a variety of fried foods, but also in…
Insight
Doing It Anyway
In 1968, when Kent Keith first penned his paradoxical commandments, he never imagined…
Renewal
Grooming for Guys
Has your too-busy life run roughshod over your looks Maybe it's time you took a moment for…
Head Out
Virtuous Vacations
For some, the only thing better than getting away from it all is getting in on an…
Features
Walking Your Talk: The Path of Personal Integrity
Do you walk your talk Say what you mean and mean what you say Or does your language take…
Full Speed
Left Behind
In the swim lanes, on the road or on the run - how to cope when you get dropped in a race.…
How I Did It
Health Hazards
Terry Enright has battled all of the biggies - smoking, drinking and overeating. And he's…
Features
Reality Check: How Much Exercise Do You Really Get
Can active-but-average folks possibly hope to stay in shape by mixing a little formal…
Fitness Fixes
Speed Limit
You're lifting weights. You want results fast. Whoa there! Here's why you need to slow…
Form & Function
Don’t Wimp Out
The gym is one place you can cheat and never get caught, but where cheating will cost you…
Thoughts From the Editor
Making Connections
Zowie! Ever since the last issue lit a fire under me (Jan./Feb., Action Plan 2004),…
Letter From the Founder-Perspective
What Life Expects of Us
When I travel outside the country, I am regularly reminded of how many people are…
