June 2010: The Blue Issue

June 2010: The Blue Issue

Audio

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How to Stay Hydrated

Are you chronically dehydrated Learn about common symptoms - and what you can do to…continued

Meditations

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Man cannot discover new oceans unless he has the courage to lose sight of…

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Fitness Fixes

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A Safer Splash

Whether you're diving into a pool or wading into a lake, certain water conditions can…continued

Head Out

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An Island Over Here

You don’t have to travel beyond our borders to find the perfect island getaway. These…continued

Renewal

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A Friend in Need

When someone near you is suffering, it can be challenging to maintain a bright outlook.…continued

Thoughts From the Editor

Green Turns Blue

The concept of a Blue Issue came to us courtesy of Alexandra Cousteau (granddaughter of…continued

News & Views

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Good Fishing

You know that fish offers all kinds of health benefits, but how do you know what's safe to…continued

Edibles

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Conscious Catch

Chef Rick Moonen celebrates the ocean’s sustainable bounty.…continued

Inspired Kitchen

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Sea Vegetables

Bursting with flavor and rich in minerals, seaweed is a clever addition to soups, salads,…continued

Balance

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7 Paths to Simplicity

Discover the art of living well - without living wastefully.…continued

Insight

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Acceptance: A Catalyst for Change

In our rush to make our pain and problems go away, few of us ever explore the potential of…continued

Features

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Troubled Waters

Why water is the top health issue of our time - and what you can do about it.…continued

On the Cover

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A Friend of the Sea

Wallace J. Nichols wants everyone to know how closely the ocean’s health is tied to our…continued

How I Did It

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Paddle Power

Bonnie Kos worried that aging would sap her energy and fitness. Instead, she discovered…continued

Features

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Every Body Into the Pool

Water workouts aren't just for hardcore swimmers anymore. Learn how aquatic exercise can…continued

Form & Function

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The I-Can-Do-It Plan

Your guide to training for a sprint triathlon.…continued

Features

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Drink to Your Health

Proper hydration is key to good health, but why? And what's the best way to get what our…continued

Video

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Behind the Scenes With Wallace J. Nichols

Marine biologist and Experience Life magazine cover subject, Wallace J. Nichols, is…continued

Letter From the Founder-Perspective

Reality Floats

A recent diving expedition left me staring pollution in the face - and sobered about the…continued