Bargains and shortcuts promise easy satisfaction. But they can wind up being lousy deals in the long run — particularly if they cost you your peace of mind.
A new study published in Psychological Science shows that just 15 minutes of mindfulness meditation can be an ideal tool for helping you make decisions.
Commuters who bike to work are the happiest — and have the highest sense of overall well-being — compared with those who drive cars or use public transportation, according to a Portland State University study.
For patients with tick-borne diseases, the path to health can be confounding. Combining integrative and conventional approaches may be the best way forward.