Nutrients
Upgrade Your Lunch
We gave three food-savvy nutritionists a challenge: Take three predictable lunches and…
Confident Cook
An Inside Look at Coconuts
For decades coconuts have gotten an unfair health rap based on their high fat content. The…
Honestly, Dara
Got Enough Gadgets?
When future archaeologists undearth the relics of today's modern kitchen conveniences,…
Features
Mmm, Massage: Surprising Ways Massage Heals the Body and Mind
Think of massage as an indulgence Perhaps. But it can also be a powerful tool for health…
Video
Under-the-Sun Workout: Strength Circuits for Outdoor Exercise
When the weather is nice, take your routine outside to your local park or playground to do…
Video
Behind the Scenes With Lisa Arie
The former New York advertising executive talks about her motivation to open Vista…
Audio
Thrive: Finding Happiness the Blue Zones Way
Listen in on senior editor Courtney Helgoe’s interview with author and explorer Dan…
The Workout
Outside Options
Too nice of a day to head to the gym Get a super strength workout outdoors. Your local…
Big Ideas
The Monk Who Sold His Ferrari
From Robin Sharma's bestseller about a celebrity attorney who undergoes an unexpected…
Expert Answers
Your Qs: On-The-Road Fitness and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Head Out
Eat. Play. Learn.
A trip that combines cooking and outdoor exploration is a recipe for adventure - whether…
Renewal
Not Keeping Up With the Joneses
If you're hanging out with pals who have a lot more money to spend than you do, it can be…
Thoughts From the Editor
Are You Getting Enough Vitamin P?
Even small doses of pleasure can raise our levels of immune-boosting chemicals.…
Balance
Don’t Miss Your Life
Do your days seem like an endless string of obligatory routines Take some lessons from a…
Features
Four Happy Places
For as little as these locations have in common, they share one delightful trait: Their…
Features
Yin-Yang Fitness: The Best of Both Worlds
Many fitness enthusiasts and athletes are now blending Eastern and Western exercise…
On the Cover
Horse Sense
Lisa Arie shares the instinctive wisdom that brought her to a more centered place.…
How I Did It
Shifting Gears
It took a cancer diagnosis to convince Brad Dawson to rethink his eating and exercise…
Letter From the Founder-Perspective
Opportunity Costs
Every time you commit your energy to one thing, you’re choosing to pull it away from…
