Video
TRX Single-Leg Squat
Jay Ross of CrossFit 215 demonstrates a TRX single-leg squat during a photo shoot for…
Features
TRX: Strength Hangs in the Balance
It’s just a pair of nylon straps, but the TRX Suspension Trainer offers hundreds of…
Balance
17 Easy Ways to Simplify Your Life
Wanda Urbanska shares some of her favorites tips for simple living.…
Nutrients
The UltraSimple Slimdown
Dr. Mark Hyman shares the seven-day program he uses to help thousands improve their…
Form & Function
The Shortest Mile
Increase your aerobic capacity and strength in just four short laps around a standard…
The Nourished Self
Good, Clean Fun
Cindy Joseph shares the strategies she uses to keep her life and her personal-care…
Video
Behind the Scenes With Leilani Munter
Leilani Münter explains how she uses her voice and platform as a pro racecar driver to…
Video
TRX “Y” Deltoid Fly
Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX "Y"…
Head Out
No-Fuss Getaways
Yearning for a taste of the great outdoors without the camping hassles? Residence-based…
On the Cover
Race Hard, Live Green
Professional racecar driver Leilani Münter wants to save the planet, one race at a time.…
Video
How to Grocery Shop Smart and Fast
Senior editor Laine Bergeson offers tips for effective grocery shopping.…
Inspired Kitchen
Blueberries
These phytonutrient-packed wonders are fabulous for your heart, skin and bones.…
Letter From the Founder-Perspective
Straight-Line Simplicity
The shortest distance between two points is a straight line. So why do so many of us…
Video
TRX Suspended Side Plank
Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX…
Fitness Fixes
Best Foot Forward
By making subtle adjustments to your step, orthotics can help align bones and joints for…
Video
TRX Atomic Pushup
Jay Ross of CrossFit 215 demonstrates a TRX pushup during a photo shoot for Experience…
