July - August 2010: Zoom!

July - August 2010: Zoom!

The Nourished Self

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Good, Clean Fun

Cindy Joseph shares the strategies she uses to keep her life and her personal-care…continued

Video

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TRX Back Row (Video)

Jay Ross of CrossFit 215 demonstrates a TRX back row during a photo shoot for Experience…continued

Letter From the Founder-Perspective

Straight-Line Simplicity

The shortest distance between two points is a straight line. So why do so many of us…continued

Insight

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Day-by-Day Greatness

A leading life coach offers tips on making every day extraordinary.…continued

Video

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TRX Single-Leg Squat (Video)

Jay Ross of CrossFit 215 demonstrates a TRX single-leg squat during a photo shoot for…continued

Head Out

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No-Fuss Getaways

Yearning for a taste of the great outdoors without the camping hassles? Residence-based…continued

On the Cover

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Race Hard, Live Green: Leilani Münter

Professional racecar driver Leilani Münter wants to save the planet, one race at a time.…continued

Video

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Behind the Scenes With Leilani Munter (Video)

Leilani Münter explains how she uses her voice and platform as a pro racecar driver to…continued

Renewal

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The Endless Conversation

A drawn-out talk that's going nowhere can leave you feeling trapped and frustrated. Here's…continued

Features

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Switch!

Brilliant ways to change things for the better - even when change is hard.…continued

Video

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TRX “Y” Deltoid Fly (Video)

Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX "Y"…continued

Thoughts From the Founding Editor

Hurry Up and Wait

For better or worse, most of our moments are already spoken for. So what are we going to…continued

How I'm Doing It

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The Blog That Changed Me

Looking for a lasting source of motivation and support, Andra Ruscoe found it in an…continued

Video

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How to Grocery Shop Smart and Fast (Video)

Senior editor Laine Bergeson offers tips for effective grocery shopping.…continued

Nutrients

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The UltraSimple Slimdown

Dr. Mark Hyman shares the seven-day program he uses to help thousands improve their…continued

Features

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TRX: Strength Hangs in the Balance

It’s just a pair of nylon straps, but the TRX Suspension Trainer offers hundreds of…continued

Video

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TRX Suspended Side Plank (Video)

Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX…continued

Features

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Turbo Shopping

Your Aisle-by-Aisle Guide to a Fast, Healthy Grocery Run…continued

Form & Function

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The Shortest Mile

Increase your aerobic capacity and strength in just four short laps around a standard…continued

Video

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A TRX Workout With Jen Sinkler & Jay Ross (Video)

Jen Sinkler, senior fitness editor for Experience Life, and Jay Ross, co-owner of CrossFit…continued

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