Thoughts From the Editor
Survival of the Fittest
The term “ageless vitality” has taken on a whole new meaning for me since this…
Edibles
To Your Heart’s Content
Eating heart healthy doesn't have to be a drag or an exercise in denial. Particularly if…
Features
Ageless Vitality
With age comes wisdom. And if you make wise choices, it can also come with robust health…
Inspired Kitchen
Avocado
Nutritional power and dining pleasure – all in one versatile, ready-to-eat package.…
Nutrients
Sugar Breakdown
When it comes to evaluating sugar's negative health impacts, the threat of extra pudge…
On the Cover
Forever Young
Extreme adventurer and educator Dan Buettner has broken world records, cycled the globe…
Head Out
Point-to-Point Appeal
Adventure by day, comfort by night. If you want to hike, cycle, paddle or ski farther…
Insight
The Magic of Mentoring
Mentor or be mentored. Either way, you gain valuable wisdom and experience – and a…
Balance
The Long View
Planning for the next month is one thing. Planning for 20 years down the road is entirely…
Fitness Fixes
Ancient Practice, Modern Medicine
Whether recovering from an injury or making a first foray into fitness, folks of all ages…
How I Did It
Losing to Win
Carol Grones found the support she needed to work out more effectively and get in shape…
Form & Function
Swim for Your Life!
Forget splashing around in fountains of youth. If what you want is a lifetime of health,…
Features
Triathlon Transformations
You're making your move toward greater fitness, so why not do it in a big way Discover…
Features
Fitness Redefined
A generation of convention busters and iconoclasts, baby boomers are reshaping…
Features
The Mouth-Body Connection
Discover why good dental health depends on more than brushing and flossing – and why a…
Letter From the Founder-Perspective
Put Time on Your Side
The call to start working on my letter for this “Feel Great at Any Age” issue came at…
