Edibles
The Instant Wine Expert
Everything you need to know about selecting and enjoying terrific wines is already…
Form & Function
Kettlebells for Everybody
These low-tech wonders offer a super-effective full-body workout.…
Inspired Kitchen
White Beans
Affordable, delicious and easy to prepare, these little gems are packed with protein and…
How I Did It
Time for a Change
How Mary Maus Kosir jump-started her fitness routine - and got better with age. …
The Nourished Self
Eating, Simplified
Instead of following complicated, unsatisfying diet regimens, tune in to your own senses…
Fitness Fixes
FMS Screen Test
The Functional Movement Screen assesses seven basic movement patterns to identify…
Balance
What to Let Go
Hanging on to too much old stuff just because it has “sentimental value” can weigh you…
Video
Behind the Scenes With Ted Ning
The director of LOHAS (Lifestyles of Health and Sustainability), Ted Ning has his finger…
Thoughts From the Editor
Simpler Than We Think
Making big life changes may not be effortless, but with an empowered perspective and some…
On the Cover
A Natural Fit
Living a healthy and sustainable life comes naturally to Ted Ning, which makes him…
Letter From the Founder-Perspective
Escape From Complexity
If, at the beginning of each day, we each sat down and wrote the three most important…
Renewal
Flu Fears
Feeling panicky about pandemics? Here’s how to ease your worry while taking practical…
Audio
The December 2009 Issue: Simple Is Good
This issue of Experience Life offers smart ways to simplify your life and upgrade your…
Audio
Your Health is in Your Hands
Experience Life editor in chief Pilar Gerasimo talks with Everything is Energy hosts…
Features
Do Less, Accomplish More
Daily practices for a calmer, more productive life - and relief from chronic busyness.…
Features
Beauty Beware
99 percent of the chemical ingredients in personal-care products sold in the United States…
Insight
3 Easy Questions
Get a new view of your life - and your self - using the Japanese art of Naikan.…
Nutrients
Good Food, Fast
It’s tempting to fall back on packaged or processed foods when you’re in a rush, but…
