Audio
The December 2009 Issue: Simple Is Good
This issue of Experience Life offers smart ways to simplify your life and upgrade your…
Audio
Your Health is in Your Hands
Experience Life editor in chief Pilar Gerasimo talks with Everything is Energy hosts…
Features
Beauty Beware
99 percent of the chemical ingredients in personal-care products sold in the United States…
Nutrients
Good Food, Fast
It’s tempting to fall back on packaged or processed foods when you’re in a rush, but…
Edibles
The Instant Wine Expert
Everything you need to know about selecting and enjoying terrific wines is already…
Inspired Kitchen
White Beans
Affordable, delicious and easy to prepare, these little gems are packed with protein and…
The Nourished Self
Eating, Simplified
Instead of following complicated, unsatisfying diet regimens, tune in to your own senses…
Balance
What to Let Go
Hanging on to too much old stuff just because it has “sentimental value” can weigh you…
On the Cover
A Natural Fit
Living a healthy and sustainable life comes naturally to Ted Ning, which makes him…
Renewal
Flu Fears
Feeling panicky about pandemics Here’s how to ease your worry while taking practical…
Features
Do Less, Accomplish More
Daily practices for a calmer, more productive life - and relief from chronic busyness.…
Insight
3 Easy Questions
Get a new view of your life - and your self - using the Japanese art of Naikan.…
Features
The “E-Max” Fat-Burning Solution
Discover the important fat-blasting factors that can help you burn more calories, maximize…
Form & Function
Kettlebells for Everybody
These low-tech wonders offer a super-effective full-body workout.…
How I Did It
Time for a Change
How Mary Maus Kosir jump-started her fitness routine - and got better with age. …
Fitness Fixes
FMS Screen Test
The Functional Movement Screen assesses seven basic movement patterns to identify…
Video
Behind the Scenes With Ted Ning
The director of LOHAS (Lifestyles of Health and Sustainability), Ted Ning has his finger…
Thoughts From the Editor
Simpler Than We Think
Making big life changes may not be effortless, but with an empowered perspective and some…
