Head Out
Pulling Together
Escape with your dog to snowy climes this winter and discover the fast-paced and…
Letter From the Founder-Perspective
The Power of Perspective
This year, a good friend of mine was diagnosed with cancer.…
Balance
When Something’s Gotta Give
How do you choose between all the good things going on in your life? By clarifying your…
Renewal
Learning to Sit Still
Whether you're at home or the office, whether you have five minutes or 20, you can…
On the Cover
Health and Justice for All
Van Jones works to bring a clean environment and a healthy way of life to the urban poor.…
Insight
Live Better With Less
If you think the road to satisfaction is paved with material wealth, author Bill KcKibben…
How I Did It
Marathon Woman
After years of weight struggles, a newfound love of running helped Terrince Thomas take…
Full Speed
High-Performance Vision
Improving your visual skills - and acuity- can give you an edge in virtually any sport.…
Nutrients
Poor Substitutes
Low-calorie food replacements have promised to make our weight-loss dreams come true, but…
Form & Function
Chart a Course to Fitness
Mapping out the peaks and valleys of your workout program will help you achieve better…
Inspired Kitchen
Yams
Nutritious and naturally sweet, these tropical tubers make a terrific addition to any…
Fitness Fixes
How to Hydrate
Too much? Too little? What to drink and when? Staying hydrated doesn’t have to be…
Features
Raise Your Food Consciousness
Feeling confused about what to eat? Unsure about which foods are safest, best for you and…
Features
A Study in Confusion
For years, sophisticated consumers have relied on the latest clinical trials to guide…
Edibles
An Adventure in Spices
Caught in a bland culinary rut Chef and author Floyd Cardoz’s spicy perspectives…
Thoughts From the Editor
View to a Fridge
Show me your refrigerator and I’ll tell you who you are - or at least, who you think…
