Video
Hyperfit Workout: Medicine Ball Squat-Kick-Press
Fitness expert Sean Burch demonstrates the Medicine Ball Squat-Kick-Press exercise from…
Audio
The April 2010 Issue: Live Your Best, Give Your Best
Experience Life editor in chief Pilar Gerasimo and WGVU Morning Show host Shelley Irwin…
On the Cover
Playing for Keeps
Retired NFL running back Eddie George is focused on a bigger game these days - building…
Video
The Hyperfit Workout With Sean Burch
Record-setting adventurer Sean Burch demonstrates five exercises from his Hyperfit…
Head Out
Adrenaline Rush
Challenge your physical and mental strength by making extreme sports part of your next…
Insight
Compare, Contrast, Enjoy!
Learning the art of comparative appreciation can help reinvigorate your senses, enhance…
Video
Hyperfit Workout: Dumbbell-Assisted Inverted V Pushup
Record-setting adventurer Sean Burch demonstrates how to do the Dumbbell-Assisted Inverted…
Renewal
Stuck in a Rut
Frustrated with doing the same old thing, day after day? Here's how to wake up and break…
The Nourished Self
Shine On
Cindy Joseph reveals what makes her light up - and how she kindles the ageless radiance…
Letter From the Founder-Perspective
On Growth and Giving
If you are determined to give your best, don’t give until it hurts. Give until it feels…
Thoughts From the Editor
The Big Why
I believe passionately in the power of people to change the world for the better. For us…
How I Did It
From Sedentary to Unstoppable
Losing weight helped Deb Hagele rediscover her athletic body and reclaim her competitive…
Nutrients
Fiber: Why It Matters More Than You Think
It’s famous for improving regularity and helping lower cholesterol. But dietary fiber…
Fitness Fixes
The Fast Recovery Kit
Bounce back more quickly between workouts with these all-natural recovery strategies.…
Features
How to Handle Headaches
From routine pains to killer migraines, here’s how to avoid common triggers and embrace…
Form & Function
Peak Fitness
Tired of your usual fitness grind? Try this energizing Hyperfit workout from…
Features
Detox Done Right
The craze for fasting and cleansing has produced some fantastic claims, and some decidedly…
Video
Hyperfit Workout: BOSU Pushups With Leg Lift to Single-Leg Squats
Fitness expert Sean Burch demonstrates BOSU Pushup With Leg Lift and Single-Leg Squat…
Video
Hyperfit Workout: Dumbbell “X” Explosion
Adventurer and fitness expert Sean Burch demonstrates the Dumbbell "X" Explosion move from…
