April 2008: Move Forward!

April 2008: Move Forward!

Meditations

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Features

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All Over It: How to Eliminate Goal-Blocking Obstacles for Good

Is your resolve dissolving in the midst of setbacks and challenges? Here’s how to spot…continued

Letter From the Founder-Perspective

Think Big, Step Lightly

If you’ve been working tirelessly on a good plan for a long time, if you’ve been…continued

Head Out

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Restore the Land, Restore Yourself

Threatened native habitats offer an opportunity for service amid some of the country’s…continued

Renewal

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“You’ve Changed”

You’d like your loved ones to be happy and supportive about your positive life …continued

Insight

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The Right Way to Ask

Master the art of asking for what you want, and you’re a lot more likely to get the…continued

On the Cover

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In the Fast Lane: Dara Torres

At 41, Dara Torres is one of the fastest swimmers in the world - and she’s set to…continued

Form & Function

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Reap What You Row

The humble rowing machine can play a powerful role in propelling your cardio fitness.…continued

Full Speed

Back in the Game

A muscle strain, joint sprain or contusion suffered just before a competition could put…continued

Inspired Kitchen

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Wild Mushrooms

These mysterious delicacies offer deep, earthy flavors and a wealth of nutritional…continued

How I'm Doing It

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Back on Her Feet

After a devastating car accident, Hillary Hopkins was told she’d never walk again.…continued

Features

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Closer to Home: 5 Steps Toward Eating Local

Reaching out to local farmers and producers for your sustenance may be easier than you…continued

Features

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Small Victories

Frustrated that your fitness efforts aren’t producing more immediate, dramatic results?…continued

Nutrients

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Lunch Makeovers

Is your midday meal too often a nutritional compromise? Here’s how to rebuild your lunch…continued

Fitness Fixes

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Head Case

When the source of your pain escapes you - and your doctor - it could be psychogenic.…continued

Edibles

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Fishing Expedition

Chef Lucia Watson’s innovative techniques put local fish dishes within reach - even…continued

Thoughts From the Founding Editor

Page by Page

We started this magazine in 2001 with a skeleton crew, an earnest desire to help people…continued