JF12_F_Beauty JF12_D_Bal JF12_F_Spices JF12_V_Gabby JF12_D_BI JF12_F_Mo2Muscle

Current Issue

Head Out

January/February 2012 Head Out

Yoga Without Walls

In search of a peaceful yoga retreat? Look no further than Mexico’s Riviera Maya, and more…continued

Nutrients

JF12_Nut

Inside the Microwave

Microwave ovens are a marvel of modern engineering — but could they also be a menace to your…continued

How I Did It

JF12_HIDI

Determined to Live

Once weighing more than 500 pounds, Hattie Montgomery has lost over half her weight — and…continued

Confident Cook

JF12_CC

Cauliflower Power

Don’t let this understated vegetable fool you. It’s bursting with culinary potential and…continued

The Workout

JF12_WO

Smart Stretching

Everyday activities take a toll on our bodies, tightening our muscles and limiting our range of…continued

Editor's Picks

Honestly, Dara

Jan/Feb 2012: Honestly, Dara

Hidden Agenda

Some popular cookbooks suggest hoodwinking our kids into eating veggies by hiding them in their…continued

Features

JF12_LfCoach

Lessons From a Life Coach

Looking to make some positive changes in your life? Certified professional life coach Kate…continued

Blogs

Courtney_Opdahl_Thumb.jpg

Coming Clean

No time to work out? Think again, with this 8-minute kettlebell routine!…continued

Expert Answers

JF12_EA

Your Qs: The Best Time to Work Out and More

Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…continued

JF12_V_foamrollingthumb

Rachel Cosgrove’s “One Month to Muscles”: Foam Rolling

Personal trainer Rachel Cosgrove shows you how to use a foam roller.…continued

Newsflash!

Well Informed

V-Dayimg

Unique Ways to Celebrate Love and Relationships

Mindful ways to celebrate your closest relationships.…continued

Rancho La Puerta View

REFINE YOUR LIFE!
A Workshop With Pilar Gerasimo

Discover a fun, creative process for accomplishing virtually any kind of desired life change,…continued

Well Informed

JF11_customcube

Customize Your Cube

Personalizing your work space could make you happier and more productive at the office.…continued

Well Informed

Nov11_NV_ScentSens

Scents and Sensibility

Why synthetic fragrances can cause health problems.…continued

Boost Your Energy Level

Discover and overcome obstacles to getting sufficient rest.…continued

Web Exclusives

FBB_RCosgrove_book

Enter to Win The Female Body Breakthrough by Rachel Cosgrove

Win one of five autographed copies of the expert trainer's recently released book.…continued

Blogs

ContributorsCorner_thumb.jpg

Contributor’s Corner

Take a minute and think of the times in your life when you’ve felt your most free, elated,…continued

Closetvideo_thumb

Organize Your Closet With Help from Experience Life

Senior editor Jamie Martin shares tips she's learned on closet organization on the WCCO…continued

Well Informed

Pilar-fridge

Pilar Gerasimo Featured on Well+Good NYC

The Experience Life editor in chief shares what's in her refrigerator for Well+ Good…continued

"101 Ways" app for iPad/iPhone

“101 Revolutionary Ways to Be Healthy” App

You want to be healthy? Hey, that’s wonderful! This app will help you succeed — even in the…continued