Dec11_F_EMFs.jpg Dec11_V_Erwan.jpg Dec11_D_WO.jpg Dec11_F_ChgAgents.jpg Dec11_F_EndYear.jpg Dec11_D_CC.jpg

Current Issue

Balance

Dec11_Bal3.jpg

Healthy Progress

Before you set healthy goals for 2012, stop and appreciate what you’ve already accomplished.…continued

Renewal

Dec11_Ren3.jpg

The Stress of Just Scraping By

Do you find yourself living paycheck to paycheck - no matter how much money you make Here’s…continued

Big Ideas

Dec11_BI3.jpg

The Creative Habit

One of the world’s most prolific and innovative choreographers offers wisdom on cultivating…continued

Honestly, Dara

Dec11_Dara3.jpg

My Unfavorite Things

Looking back on the year’s food trends, a food writer names a few that she hopes will quickly…continued

Letter From the Founder-Perspective

Push Through the Finish

Within every challenging goal lies an opportunity for self-discovery - and a platform for…continued

Editor's Picks

Head Out

Dec11_HO3.jpg

Naturally Fit

By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take you…continued

Nutrients

Dec11_Nut3.jpg

The Vitamin D Debate

There’s been a lot of controversy lately about vitamin D recommendations. If you’re…continued

Brian Johnson, founder of PhilosophersNotes and en*theos Academy for Optimal Living

Brian Johnson

The creator of PhilosophersNotes has gathered some of the top experts for his en*theos Academy…continued

Expert Answers

Dec11_EA3.jpg

Your Qs: Fighting Off Fungus and More

Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…continued

NewsFlash!

Well Informed

2011 in Review: Our 11 Most-Read Articles

Find out which articles have captured our readers' attention the most.…continued

Well Informed

Dec11_NVjournal1

Relieve Stress the “Write” Way

A recent study suggests that spending a few minutes putting your worries on paper before a test…continued

Well Informed

Pilar Gerasimo Explains “The Art of Mindful Drinking”

Experience Life's editor in chief discusses accurate alcohol serving sizes and…continued

Well Informed

WellIn_hungry4sleep

Hungry for Sleep

Getting enough high-quality sleep can help maintain healthy eating habits.…continued

Web Exclusives

Dec11_HE1a.jpg

Enter to Win a Wine Barrel Cutting Board and Platter

Handsome and handy, this combination cutting board/serving platter is made from the lid of an…continued

Blogs

JenSinkler_Thumb.jpg

Survival of the Fittest

If you had nothing to compare what you thought was possible with what you had already done,…continued

Blogs

ContributorsCorner_thumb.jpg

Contributor’s Corner

Take a minute and think of the times in your life when you’ve felt your most free, elated,…continued

"101 Ways" app for iPad/iPhone

“101 Revolutionary Ways to Be Healthy” App

You want to be healthy? Hey, that’s wonderful! This app will help you succeed — even in the…continued

Oct11_V_Parkour2_3.jpg

Playing With Parkour

Hear from Tempest Freerunning Academy co-owner Victor Lopez as he talks freerunning versus…continued