Why We Like MovNat
MovNat, short for Move Naturally, takes a mind-body approach to fitness as participants experience a chance to connect with more primal instincts and actions. The company is based on founder Erwan Le Corre‘s premise that modern society has become a “human zoo,” and his programs offer rehabilitation back into the natural world.
Watch excerpts from the MovNat training, and hear directly from participants of the program’s seven-day Thailand workshop:
MovNat currently offers the following programs:
- One- and two-day programs in the US, Europe, Southeast Asia and Australia
- Five-day workshops in West Virginia
- Seven-day workshop in Thailand