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Back to the Garden

By Pilar Gerasimo

Founding editor, Pilar Gerasimo, on the most powerful thing about spending time in nature.

Actions Speak Louder Than Words . . . Or Do They?

By Pilar Gerasimo

Founding editor, Pilar Gerasimo, on how every healthy act is, in a way, a demonstration of love and kindness.

Check the Expiration Date

By Pilar Gerasimo

Pilar Gerasimo on challenging our notions and perceiving the world through new lenses.

Ten Tips for Staying Healthy — No Matter What

By Pilar Gerasimo

Pilar Gerasimo on how we can safeguard our vitality while living in a cultural context that often stretches us well beyond our natural capacity.

How We Change

By Pilar Gerasimo

Founding editor, Pilar Gerasimo, on the challenges — and successes — we face as we embrace change.

A New Health Basic: Digital-Media Literacy

By Pilar Gerasimo

Founding editor Pilar Gerasimo discusses why media literacy matters to health seekers.

Good Medicine

By Pilar Gerasimo

Founding editor, Pilar Gerasimo, on what she learned at a week-long symposium presented by the Institute for Functional Medicine: “Applying Functional Medicine in Clinical Practice.”

Making Friends With Your Food

By Pilar Gerasimo

Pilar Gerasimo on making sensible, sane choices in a food world as nutty and confusing as the one we live in now.

The Two-Minute Cure

By Pilar Gerasimo

Founding editor Pilar Gerasimo shares “The I-Am-Here Cure,” a calming ritual to squeeze in around the nuttiest of itineraries.

The More Things Change…

By Pilar Gerasimo

Founding editor Pilar Gerasimo on her return to Experience Life, and how change is the only reliable constant.

Next Steps

By Pilar Gerasimo

Pilar Gerasimo shares her final thoughts as editor in chief of Experience Life.

Well, That’s Different…

By Pilar Gerasimo

Pilar Gerasimo on being as bold and “different” as you wanna be.

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