Nutrients

Jun13_frankenfoods

Frankenfood = Genetically Modified Foods

Genetically modified food is everywhere in America’s supermarkets and restaurants. And…continued

May13_stevia-too-good-to-be-true

Stevia: Too Good to Be True?

This popular “natural” sweetener appears less problematic than its artificial…continued

Revealing Ingredients

Revealing Ingredients

All processed foods are not created equal — especially those that claim to be healthy.…continued

Mar13_probiotics-at-work

Probiotics at Work

Your guide to making the most of your body’s beneficial bugs — for gut health,…continued

JF13_back-to-future-80s-food-trends

Back to the Future: ’80s Food Trends Debunked

Your neon tights, parachute pants and leg warmers are long gone, so why are you eating…continued

Dec12_ways-to-fight-heartburn

Natural Ways to Fight Heartburn

Are your eating and drinking patterns giving you heartburn? Are over-the-counter…continued

Intermittent fasting image

The Case for Intermittent Fasting

How intermittently halting our food intake can improve health and metabolism — with zero…continued

coffee conundrum

Coffee: A Healthy Grind?

Coffee gets a bad rap, and in excess it can be trouble. But enjoyed in moderation, it has…continued

Sep12_the-new-moo-milk-alternatives

The New Moo: Milk Alternatives

Made from rice, soy, coconut, almonds and more, alternatives to cow's milk abound. Here's…continued

The Truth About Refined Grains

The Truth About Grains: Whole and Refined

When ground into flours, most grains act like sugar in the body, triggering weight gain,…continued

Smart Juicing

Smart Juicing

Trying to eat more veggies and fruits? Here’s what the experts say about the pros and…continued

May12_Nut

Umami: The Secret Flavor

Sweet, salty, sour and bitter. These are the four familiar tastes we’ve come to know…continued

Apr12_Nut

SuperGreens

Once a niche market for health fanatics, supergreens are gaining a wider audience.…continued

Mar12_Nut

Who’s Counting?

Managing your weight isn’t just about the number of calories you eat. It’s also —…continued

JF12_Nut

Inside the Microwave

Microwave ovens are a marvel of modern engineering — but could they also be a menace to…continued

Apr09_Veggies1

The Secret Lives of Fruits and Veggies

Do you think of apples, peaches, cucumbers and red peppers as inert, lifeless objects?…continued

Nov11_Nut3.jpg

Secret Ingredients

Most of the processed foods we eat are studded with mysterious additives. They extend…continued

Dec11_Nut3.jpg

The Vitamin D Debate

There’s been a lot of controversy lately about vitamin D recommendations. If you’re…continued

Oct11_Nut3.jpg

Shaking Out the Truth About Salt

We’re all being told to reduce our sodium intake. But some experts argue that we…continued

Sep11_Nut3.jpg

Digesting the New USDA Dietary Guidelines

Every five years the government issues an updated version of its guidelines for…continued

Page 1 of 612345...Last »