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Make Your Own Gifts
These DIY gifts are beautiful, useful, and can be personalized for family and friends.
How to Use Tea-Tree Oil
This antiseptic and antifungal essential oil has several applications. Discover a few ideas for your home and body.
How to Use a Neti Pot
Try this Ayurvedic practice to ease cold and allergy symptoms.
How to Grow Sprouts
Celebrate the start of spring by cultivating some of these nutritionally dense plants in your kitchen.
4 Ways to Express Gratitude
Channel an optimistic outlook with one of these four helpful tools.
How to Make Beeswax Candles
Avoid unknown fragrances and toxic ingredients by crafting your own candles.
How to Make a Ginger-Lemon Wellness Shot
Mix up this anti-inflammatory wellness drink to give your immune system a boost.
How to Use Tapping
This holistic-healing technique uses the body’s acupressure points to lower stress and reset your mind.
How to De-Stink Your Sweats
Funky odors in your fitness gear can be tricky to remove. Give these ideas a try.
How to Use Dry Shampoo
Try these tips from LifeSpa’s Ali Yanez on how to apply dry shampoo.
How to Make Cold Brew
It takes just four steps to make your own refreshing beverage at home.
How to Gua Sha Your Face and Neck
This ancient massage practice can support your body’s circulation and natural ability to heal.
How to Pack a Gym Bag
Packing the right gear before you head to the health club can keep your workout routine on track.
How to Build a Protein Shake
This template can help you create a nutritious, tasty shake that’ll keep you satisfied and energized.
How to Make Bath Salts
This simple and fragrant bath salts recipe can be modified endlessly to meet your mood.
How to Keep a Gratitude Journal
Simple tips for recording the joys — and challenges — that enhance your life.
5 Meal Fixes to Save Your Recipe
Too salty? Too spicy? Follow these tips to adjust the ingredients and salvage an overseasoned recipe.
How to Dry Brush for Healthy, Glowing Skin
Discover the dos and don’ts of dry brushing for skin health, plus get tips for doing it at home.
How to Make Apple Chips
Turn ordinary apples into a healthy baked snack. Sweeter apples, such as Honeycrisp and Fuji, work best!
How to Take a Mental-Health Day
Taking time off can enhance workplace productivity and personal well-being. Try these four tips to make the most of your day off.
4 Aloe-Vera Uses
This succulent plant can do so much more than soothe sunburn. Try one of these methods to put aloe vera to good use.