How I Did It
Persistence Pays Off
At nearly 400 pounds, Denise Morth decided to transform her life. Now she’s running…
Lesson Learned
John Martin used to eat whatever he wanted. When he was diagnosed with celiac disease,…
Back on Her Feet
After a devastating car accident, Hillary Hopkins was told she’d never walk again.…
Getting Past Perfect
As a busy company president and mother of three active children, Jean Kane has carved out…
Special Event
When Micki Gibbs took up running, she just wanted to be part of her sister's wedding. She…
Marathon Woman
After years of weight struggles, a newfound love of running helped Terrince Thomas take…
Moving Forward
When a stroke left Jeff Mudgett physically limited and literally speechless, he realized…
Up for a Challenge
A determined goal-setter in his professional life, Tommy Johnson found a way to make his…
Home Team Advantage
By improving her diet and losing weight, Elizabeth Allen found the energy she needed to…
Better Than Ever
When Steve Sticha realized he was eating for three, he revamped his meal plan and his way…
From Academic to Athlete
How Erin Dugan broke her cycle of unhealthy dieting, lost 100 pounds and became an athlete…
An Uphill Climb
One Plano, Texas, family overcame sweat, tears and 19,340 feet to conquer the tallest…
Vitality for Two
Committing to fitness helped Randall Pledger restore balance and mobility that Parkinson's…
Every Step Counts
Marlene Christensen used exercise to stay in shape and put her cancer in remission.…
The Mommy Track
When Michelle Stark made the commitment to get healthy, she started shedding pounds - and…
The Heart of the Matter
David Waugh's family inspired him to overcome inertia and turn his health around.…
Losing to Win
Carol Grones found the support she needed to work out more effectively and get in shape…
