Features

Anatomy of a Potbelly

By Anjula Razdan

Lurking under all that unwanted abdominal fat are hidden dangers that can hurt us to the…continued

Feed Your Genes

By Jack Challem

You know that your genes are central to your health. But did you know that they have their…continued

Weight-Loss Rules to Rethink

By Virgil McDill

Forget what you've been told. Forget what you think you know. Start breaking the rules,…continued

More Than One Way Out

By Courtney Helgoe

Looking for a way out of depression? Antidepressant drugs are not your only option. And…continued

Oct06_Rol2.jpg

Role Reversals

By Anjula Razdan

Healthy eating isn't about eliminating favorite foods from your diet. It's about…continued

Health: A Family Value

By Kermit Pattison

Raising a healthy family requires wisdom, determination – and a willingness to take…continued

Cardio Crisis

By Anjula Razdan

So much for fun and games ... Youth activity is at an all-time low, and the statistics on…continued

Sep06_Fer2.jpg

Fertile Ground

By Sheila Mulrooney Eldred

If you want a baby, take note: making one may require a more cultivated effort than you…continued

The Mouth-Body Connection

By Bonnie Blodgett

Discover why good dental health depends on more than brushing and flossing – and why a…continued

Ageless Vitality

By Eliza Thomas

With age comes wisdom. And if you make wise choices, it can also come with robust health…continued

Triathlon Transformations

By Kara Douglass Thom

You're making your move toward greater fitness, so why not do it in a big way? Discover…continued

Fitness Redefined

By Anjula Razdan

A generation of convention busters and iconoclasts, baby boomers are reshaping…continued

Skin Deep

By Eliza Thomas

In our obsessive quest to improve its superficial traits, we often forget that our…continued

Nature Quest

By Karen Olson

Fresh air. Open sky. The beauty of the horizon. Most of us wish we could spend more time…continued

Indoor-Outdoor Fitness

By Kate Larsen

Exercise anywhere is a good thing. Exercise everywhere is better. From the reliability…continued

Maximize Your Metabolism

By Victoria Freeman

If you want to take off – and keep off – unwanted pounds, a healthy metabolism is…continued

The Promise of Integrative Medicine

By Betsy Noxon

Disillusioned by decades of disease-focused medicine, more doctors and patients are now…continued

Fitness Frontiers

By Karen Asp

Evolve your workouts and lay claim to some righteous rewards: more motivation,…continued

Coming Home to Health

By Robyn Griggs Lawrence

Eco-friendly home furnishings and building materials can help make your home a healthy…continued

Desperately Seeking Sidewalks

By Anjula Razdan

Could your neighborhood be making you fat? Researchers are digging deeper into evidence…continued

Page 11 of 17« First...910111213...Last »