Expert Answers
Expert Answers: HIIT for Weight Loss, Joint Pain and More
We get the pros to answer your questions on high-intensity interval training for weight…
Expert Answers: Speed, Pushups and More
We get the pros to answer your questions on upping your running pace, pushups, hotel…
Expert Answers on Digesting Protein, Exercising During a Detox and More
We ask the experts how much protein you can digest, if you should exercise during a detox,…
Expert Answers on Resistance Training and Flexibility, Drinking and Working Out, and More
Jen Sinkler, fitness editor, asks the experts if resistance training causes inflexibility,…
Expert Answers on Thick Trapezius Muscles, Injury-Related Pounds and More
Fitness editor Jen Sinkler asks the experts how to avoid building thick “traps,” shed…
Expert Answers on Refined Carbs, Breaking Your Slump and More
Fitness editor Jen Sinkler asks the experts what counts as a refined carb, if housework…
Expert Answers on Saunas for Weight Loss, Sore Achilles’ Tendons and More
Fitness editor Jen Sinkler asks the experts if saunas can help lose weight, why Achille's…
Expert Answers on Eating After Exercise, How Often to Change Up a Routine and More
Fitness editor Jen Sinkler asks the experts when to eat after exercising, how often to…
Expert Answers on Multivitamin Boosts, Agility Ladders and More
Fitness editor Jen Sinkler asks the experts about multivitamins boosting workout results,…
Expert Answers on Working Out Tired and More
Fitness editor Jen Sinkler asks the experts about working out tired, getting faster,…
Performance Mouthguards, Belly Bulge, Homemade Protein Bars and Knocking Out Knee Pain
Jen Sinkler, our editorial director of fitness content, wrangles leading experts to…
How to Increase Your Bench Press, Working Out Sore, and Are Dietary “Cheat Days” OK?
Jen Sinkler, our editorial director for fitness content, wrangles leading experts to…
Your Qs: Krill Oil, Sucking in Your Gut and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Your Qs: Uneven Abs? and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Your Qs: The Best Time to Work Out and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Your Qs: Eating Paleo for Sports Performance, Weightlifting Belts and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Your Qs: Fighting Off Fungus and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Your Qs: Kids and Weight Training, Natural Joint-Pain Remedies and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Your Qs: Ditching the Scale and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Your Qs: On-The-Road Fitness and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
