Boost Your Libido
A healthy libido is about more than desire. It’s about experiencing pleasure that’s essential to our minds, bodies and spirits. And in the face of stress, it often goes into hiding. Here, expert Marcelle Pick offers tips on how to rediscover your desire. 
ExperienceLife.com | Wellness
Thoughts From the Editor
The Way I Hear It
In an era where calls for personal responsibility are becoming more popular, I would…
Features
The Better Good Life: An Essay on Personal Sustainability
When we hear the word “sustainability,” we tend to think in terms of the environment…
Features
Out From Under: Escaping the Burdens of Debt Stress
The worry, distraction and shame associated with debt can take an emotional and physical…
Features
The Smart Way to Weight Loss
Tired of trying and failing to lose weight? Don’t despair! Here’s the study guide…
Features
Functional Wellness, Part 6: Energy, Mitochondria and Toxicity
Mighty mitochondria - those little factories inside our cells that generate energy -…
Features
A Real Pleasure
When it comes to creating the conditions for optimal health, we know that managing…
Balance
The Wanting Mind
Whether we’re yearning for another cup of coffee or a better job, we spend a lot of…
Nutrients
Fix-It Foods
Whether flushing toxins, preventing inflammation or boosting your immune system, certain…
How I Did It
Survival Tactics
Exercise helped Wendy Rahn beat breast cancer. Now she’s helping other survivors…
Features
Functional Wellness, Part 5: The Body-Mind Connection
Discover the truth about how your mind affects your body, how your body affects your…
Features
Sleep Deficit: The Hidden Debt That’s Hurting Us All
Next time you’re thinking of pulling an all-nighter to beat some looming deadline,…
Features
Progressive Eaters, Unite!
America's food industry is in the midst of a dramatic culture shift that's challenging…
How I Did It
Healthy Initiative
An employee health program helped Dennis Rostad drop 40 pounds and discover a new…
Features
Functional Wellness, Part 4: Real Healthcare Reform
Everyone's talking about universal coverage, single-payer plans and other well-intended…
How I Did It
In This Together
A health scare convinced Brad and Ivette Heutmaker to change their eating and exercise…
Fitness Fixes
Bumping Up Against Skin Problems
From athlete’s foot to eczema, unwanted skin conditions can throw you off your game.…
Features
Functional Wellness, Part 3: Digestive Health
A well-functioning digestive system is the cornerstone of good health. Find out how…
How I Did It
Life, Interrupted
A dozen years ago, Jodi Ring suffered two brain aneurysms that could easily have left…
Fitness Fixes
Creak, Crackle, Pop!
What is that sound coming from your joints, and should you be concerned Find out…
Features
Fitter Than You: Three 50-plus Athletes Who Can Kick Your Butt
The passing of a few measly decades needn’t bring one’s fitness pursuits to an…
