Quality of Life

Horse Power: Equine-Therapy Retreats

Learn about yourself through equine eyes with hippotherapy. continued

The Workout

go with the flow qigong

Go With the Flow: The Qigong Workout

A sweat-free, stress-busting qigong routine to get your body moving over the lunch hour. …continued

Worthy Goods

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Friday’s Favorite Products: September 14

Check out the fitness, nutrition and life balance products are on our radar right now.…continued

Well Informed

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The Health Benefits of Volunteering

How volunteer work can improve your physical and emotional well-being.…continued

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Pilar Gerasimo Speaking at Green Spa Fall Conference

The Experience Life editor in chief will speak to spa professionals about living…continued

Worthy Goods

Friday’s Favorite Products: August 24

Check out the fitness, nutrition and life balance products are on our radar right now.…continued

Meditations

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Big Ideas

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A Complaint-Free World

Brian Johnson’s insights from Will Bowen’s book on how to stop complaining and start…continued

Thoughts From the Founding Editor

Word to the Wise

We dedicate this issue of Experience Life to the spirit of learning and growing.…continued

Letter From the Founder-Perspective

Can-Do Intelligence

Want to get past your obstacles? Quit giving them so much attention.…continued

Renewal

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The Big Breakup: How to Move On

When a romantic relationship ends, you can feel depressed, resentful, and uncertain about…continued

Well Informed

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What Did I Come in Here For?

Why you can't remember what you came into the room for.…continued

Well Informed

Pilar Gerasimo, Experience Life Editor in Chief

Create Your Ideal Day With Pilar Gerasimo

A guided meditation to help you create healthy, long-lasting change.…continued

Well Informed

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Mid-Year Resolution Check-In

Resources to help you accomplish your goals in the second half of the year.…continued

Audio

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The Art of Conversation Podcast (Audio)

Experience Life senior editors discuss what they learned while researching…continued

On the Cover

Elena Brower's Community Trust

Elena Brower’s Community Trust

How writer and yogi Elena Brower fosters personal development and community appreciation…continued

Head Out

Relax. Retreat. Lose Weight.

Relax. Retreat. Lose Weight.

Courtney Lewis Opdahl’s journey to Kripalu for an enlightened weight-loss retreat where…continued

Letter From the Founder-Perspective

Connect Your Dots

Determined to make your ideal life a reality? You probably already have a lot of the…continued

Big Ideas

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Mind-Body Nutrition

Nutritional psychologist Marc David explains why our mental and emotional responses to…continued

Thoughts From the Founding Editor

A Strong, Flexible Bond

Pilar Gerasimo shares her perspectives on the ever-changing roles in fitness-buddy…continued

Balance

The Value of Intergenerational Friendships

The Value of Intergenerational Relationships

Becoming pals with someone outside your age group can offer rich rewards.…continued

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